Health & Wellness Sundays

Name: Health & Wellness Sundays
Start: 2024-08-18T10:00:00-07:00
End: 2024-08-18T13:00:00-07:00
Location: Thrive City

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

August 18, 2024

10:00 am - 1:00 pm

Where

Thrive City
1 Warriors Way, San Francisco, California, 94158

Thrive City welcomes you to Health & Wellness Sundays, presented by Kaiser Permanente. This weekly event is designed to help you refresh, revive, and reset before the new week begins. Dive into a holistic experience with fitness sessions, fresh farm produce, and engaging activities for kids.

Event Highlights:

11AM-12PM: Yoga Flow & Vibes Enhance your body mechanics by increasing joint mobility and muscle flexibility in this invigorating yoga session. Contrary to the common belief that yoga is only about easy movements and spiritual chanting, this session offers practical insights into the core principles of yoga. You’ll receive easy-to-follow explanations and tips for starting and maintaining your own daily routines. By the end, you’ll feel a newfound ease in your body and a sense of calm in your mind.

Join us at Health & Wellness Sundays to connect with the community, nourish your body, and cultivate a sense of well-being. Let’s thrive and flourish together!

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.