Intro to Breathwork (Intentional breathing)

Name: Intro to Breathwork (Intentional breathing)
Start: 2024-08-17T15:00:00-07:00
End: 2024-08-17T16:30:00-07:00
Location: The Living Church SF

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

August 17, 2024

3:00 pm - 4:30 pm

Where

The Living Church SF
1081 Post Street, San Francisco, California, 94109, CA

Event Type

Experience a transformative journey into breathwork with Melissa Greene’s “Breakthrough Beliefs” session. This guided breathwork experience is designed to invigorate your body and mind by using intentional breathing to release and overcome negative self-talk that may be holding you back.

What to Expect: During this session, participants will engage in a dynamic breathwork practice aimed at facilitating energy flow throughout the body. This journey is crafted to be both stimulating and challenging, pushing boundaries to foster personal transformation. By focusing on the breath, individuals will work through limiting beliefs and emerge with a renewed sense of self.

Preparation: To ensure a comfortable and effective experience, please come dressed in comfortable clothing and bring an extra layer or blanket to stay warm throughout the session. Arriving with an open heart and mind will enhance your ability to fully embrace and benefit from the breathwork process.

Join us for this opportunity to shift your mindset, clear away internal barriers, and embrace a more empowered version of yourself through the power of intentional breathing.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.