Vinyasa Yoga Flow

Join us at The Living Church SF for a revitalizing Vinyasa yoga session led by the exceptional Erica Nguyen. This class is designed to accommodate practitioners of all levels, from beginners to advanced yogis, and offers a welcoming space to deepen your practice.

What to Expect:

• Guided Flow: Under Erica Nguyen’s expert guidance, experience a series of dynamic and fluid poses that seamlessly transition from one to the next. Each movement is crafted to enhance your strength, flexibility, and overall sense of inner tranquility.
• Inclusive Practice: Whether you’re just starting out or have an established yoga practice, this class is tailored to meet you where you are. Erica’s approach ensures that every participant can engage with the practice at their own pace and level.
• Holistic Rejuvenation: This Vinyasa yoga flow is more than just physical exercise. It’s an opportunity to connect deeply with your body and mind, fostering a sense of harmony and balance that extends beyond the mat.
• Supportive Community: Enjoy the benefits of practicing in a supportive and nurturing environment. The Living Church SF provides a serene setting that enhances your experience and helps you stay grounded throughout your practice.

Make self-care a priority and treat yourself to a rejuvenating yoga session. Mark your calendar for these bi-monthly classes and embrace the opportunity to revitalize your body, mind, and spirit. Don’t miss out on the chance to experience a profound sense of well-being and connection with yourself and others.