YOGA at the UICC

Name: YOGA at the UICC
Start: 2024-09-17T19:00:00-07:00
End: 2024-09-17T20:00:00-07:00
Location: United Irish Cultural Center

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

September 17, 2024

7:00 pm - 8:00 pm

Where

United Irish Cultural Center
2700 45th Avenue, San Francisco, California, 94116, CA

Event Type

Experience a rejuvenating weekly yoga practice at the Irish Center with a focus on Hatha yoga. This style of yoga features a slower-paced flow of postures complemented by light breathwork and meditation, creating a holistic and calming experience.

About the Instructor:

Karen Olivia Kiely, a 300-hour trained yoga teacher from Cork, leads the class. Since relocating to San Francisco in 2011, Karen embarked on her yoga teaching journey, completing her initial training in 2019 and furthering her education both in California and Ireland. She also conducts summer yoga retreats in Ireland and offers classes both in San Francisco and online.

Karen’s classes are known for their inclusivity, welcoming individuals of all bodies, genders, and ages. She integrates Celtic wisdom, astrological insights, and a touch of Irish language (cúpla focail) into her teachings. Her philosophy is centered around the idea that yoga is not about perfection but about kindness to oneself. Karen is excited to bring this approach to the UICC community through her weekly sessions.

Join us at the UICC for a serene yoga experience that nurtures the body, mind, and spirit in a supportive and inclusive environment.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.