Autumn Equinox Breathwork & Sound Bath

Autumn Equinox Breathwork & Sound Bath

When

September 21, 2024    
9:00 am - 10:30 am

Where

Ellen Webb Studio
2822 Union Street Emeryville, San Francisco, California, 94608, CA

Event Type

Celebrate the Autumn Equinox with a transformative Breathwork and Sound Bath experience designed to align with the season’s energy of change and renewal. Join us for an evening of self-discovery and rejuvenation as we honor the shift in seasons and embrace the opportunity for personal growth.

This immersive session, lasting approximately ninety minutes, begins with thirty minutes of dynamic breathwork. Participants will engage in powerful breathing techniques that energize and prepare the body for deep healing. Following this, we will transition into a soothing sound bath, where a curated array of instruments will create a serene auditory environment for relaxation and meditation.

To enhance the effectiveness of the breathwork, it is recommended that participants avoid eating at least two hours prior to the session. This ensures a more comfortable and profound experience.

Come and immerse yourself in the enchanting energy of the Autumn Equinox. This event is an invitation to spark transformation within yourself and connect with the season’s magic. We eagerly anticipate sharing this journey of renewal and tranquility with you.

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