‘Bliss’ Hot Stones Yin SoundBath
Join us for an immersive 90-minute experience designed to unwind both the mind and body. Make this practice a weekly ritual to connect with your heart, clear mental clutter, release tension, and bask in tranquility.
About Hot Stones Yin Yoga
This nourishing practice adapts to seasonal changes, guiding participants through soothing breathwork and a deeply relaxing flow of poses. The session focuses on re-balancing Qi and alleviating tension and stiffness in the back, hips, neck, shoulders, and hamstrings while restoring and realigning posture. The warmth of carefully placed hot stones melts away any lingering distractions, allowing you to sink deeper into your present experience.
Glow SoundBath Experience
As the session progresses into the final restorative pose, participants will be enveloped in the healing sounds of raw organic music. This immersive sound experience fosters a profound sense of wonder and peace, harmonizing the body’s energies. The sound waves resonate deeply, calming the mind with alpha-theta brain wave frequencies, promoting relaxation, and facilitating healing from within.
Meet Our Sound Meditation Facilitator: Natasha
With a background in classical music education and certifications in mindfulness, yoga, and breathwork, Natasha brings over 12 years of experience as an RYT 500 instructor. She skillfully weaves her original compositions into a mesmerizing musical flow, guiding participants on a sound journey. Her soothing instrumentals transport attendees into a blissful state of relaxation. Natasha also hosts the podcast ‘Slow Down to Heal.’
Event Details:
- Reservations: Close 3 hours before the event on Eventbrite. If the reservation window has passed, please book directly through the CLASS SCHEDULE.
- Arrivals: Attendees should arrive at least 10 minutes early to set up, as doors will be locked once the experience begins.
- Refund Policy: No refunds for missed reservations; refunds are available until 3 days before the event. Rescheduling is allowed up to 24 hours before the event via web chat at www.glowyogasf.com.
What to Bring:
- A yoga mat (mats are available for rent at $5).
- Location: 1548 Stockton Street, 2nd Floor.
- Parking: North Beach Parking Garage is located at 735 Vallejo ($5/hour).
Fees:
- $40 Early Bird (ends 24 hours before the event)
- $50 Regular Admission (after the Early Bird period)
- $20 Pro Discount for yoga/fitness teachers and spa therapists (follow us on Instagram @glowyogasf or DM us your professional website).
- Included in Glow Memberships starting at $95/month.
- $320 for 10 sound baths or any classes with a 12-month expiration.
- Private sound baths or special events can be scheduled at Glow. For more details, visit Glow SoundBath.
Embark on this transformative journey with us at Glow Yoga and experience the bliss of Hot Stones Yin SoundBath.
With LOVE,
The Glow Team