Yoga + Sound Bath (FREE for first time attendees!)

Discover the transformative power of Yoga and Sound Bath at the Oakland Asian Cultural Center. This special event blends the healing benefits of yoga with the calming vibrations of sound therapy, offering attendees a truly restorative experience. Participants are invited to relax and rejuvenate through a harmonious combination of movement and sound, designed to promote both physical and mental well-being. Whether you’re new to yoga or a seasoned practitioner, this event welcomes all levels, providing an opportunity to unwind, refresh, and reconnect with yourself.

The session is designed to create a tranquil environment where the resonant frequencies of sound therapy enhance your yoga practice, helping to release stress and tension. Attendees will leave feeling renewed, balanced, and centered, as both body and mind are nurtured through this immersive experience. It’s the perfect way to take a break from the fast pace of daily life, leaving you feeling invigorated and at peace.

Details:
Location: Oakland Asian Cultural Center (OACC)
Address: 388 9th St. Suite 290, Oakland, CA.
Located above the Oakland Public Library Asian Branch, with parking available in the Pacific Renaissance underground garage at $3/hour or on the street at $2/hour. OACC is also easily accessible by public transportation, with nearby BART stations (12th St. and Lake Merritt) and bus lines running along Broadway and 9th St. Once you arrive, simply take the stairs or the elevator to the second floor.

Cost: Free for first-time attendees! For returning participants or those preferring to pay in cash, you can do so on the day of the class to avoid additional fees.

Please bring a yoga mat.

Don’t miss this chance to nourish your body, mind, and soul through the unique combination of yoga and sound healing.