Wellness Wednesdays
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Dawn, the co-founder of Verima, a wellness sanctuary, and a…
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Step into a sanctuary of relaxation and renewal with Wellness Wednesdays, a weekly experience designed to restore balance, strengthen immunity, and promote overall well-being. Hosted at Alchemy Springs, San Francisco’s premier social spa, this midweek reset blends expert-led wellness sessions with the ultimate in thermal therapy—hot and cold immersion.
Two Ways to Experience Wellness Wednesdays:
🌿 Wellness Class (5:30–7 PM) | $35
Each week, dive into transformative wellness programming led by top teachers, doctors, artists, and experts in yoga, holistic healing, and mindfulness. These curated sessions are designed to lower stress, detoxify the body, and support mental clarity.
🔥 Night Sauna Garden + Cold Plunge (7–9 PM) | $90 (Full Experience)
Following the class, immerse yourself in the Alchemy Springs Sauna Garden, an architecturally stunning outdoor oasis featuring:
- A 40-person communal sauna with immersive sound and lighting.
- Cold plunges to invigorate and boost circulation.
- A fire pit for deep relaxation and connection.
- Thermal benches & an outdoor shower wall to enhance the experience.
☕ Herbal tea time & community connection are included to round out the evening.
What to Know Before You Go:
- Changing facilities: Temporary changing rooms and lockers are available.
- Essentials to bring: A towel, robe, and sandals (limited rentals available).
- Dress code: Alchemy Springs enforces a clothing-required policy—appropriate swimsuits must be worn at all times.
Give yourself the gift of wellness in the middle of the week. Reserve your spot now and step into renewal! ✨
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Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.