Saturday Groove Yoga & Dance
Saturday Groove Yoga & Dance at Baker Beach: Awaken Your Senses in Nature
Every Saturday, start your weekend with a nourishing and invigorating yoga experience at the iconic Baker Beach, guided by the talented Kirin Power. For over eight years, this weekly class has brought together a vibrant community, offering a beautiful blend of yoga, dance, and nature. Set against the breathtaking backdrop of the Golden Gate Bridge, with the waves gently rolling in and birds soaring above, this practice invites you to connect deeply with the elements and your inner self.
Class Overview:
This signature Beach Groove Yoga class is an eclectic fusion of creative vinyasa flow and playful movement, designed to awaken your body and spirit. The session begins with an accessible and rhythmic yoga practice focused on breathing deeply and moving with intention. Each sequence is carefully crafted to build strength, flexibility, and balance, while encouraging mindfulness and self-expression.
As the class progresses, participants are invited to step closer to the water’s edge for a joyful, freeing dance party, embodying the essence of play and liberation. The practice concludes with a calming savasana, allowing you to soak in the natural beauty and tranquility of the surroundings.
The Intention Behind the Class:
The essence of this practice is rooted in the healing power of nature, and its purpose is to create a space where participants feel free, safe, and supported in exploring their yoga journey. At its core, the class is designed around three guiding pillars:
- Heartfelt intention
- Creative, nourishing movement
- Celebrating community
What to Expect:
- Location: Baker Beach, San Francisco, with stunning views of the Golden Gate Bridge and the vast ocean.
- Class Focus: Accessible vinyasa flow with creative movement, breathwork, and dance.
- Teacher: Kirin Power – Rhythmic, soulful, and empowering guidance that connects breath, body, and soul through nature’s elements.
Why Join?
This class offers more than just physical movement; it’s a chance to immerse yourself in the magic of nature and awaken your body, mind, and soul. Whether you’re new to yoga or a seasoned practitioner, Kirin’s guidance will leave you feeling empowered, rejuvenated, and vibrating at your highest frequency.
Frequently Asked Questions:
- Can I bring kids? Yes, children are welcome to join for free!
- Are there bathrooms? There are public restrooms nearby.
- What should I bring? Please bring a yoga mat, water, and comfortable clothing for both yoga and dancing.
Come gather with us and be part of this healing, community-driven ritual every Saturday morning. Feel the joy of movement, the warmth of connection, and the beauty of San Francisco in its purest form.