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UID:409@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240915T163000
DTEND;TZID=America/Los_Angeles:20240915T173000
DTSTAMP:20240905T154816Z
URL:https://breathebayarea.us/events/alignment-based-precision-yoga-with-v
 alentina/
SUMMARY:Alignment-Based Precision Yoga with Valentina!
DESCRIPTION:Join Valentina for Alignment-Based Precision Yoga\, a transform
 ative practice that emphasizes precision in every posture to enhance body 
 awareness\, strength\, and flexibility. This unique approach to yoga focus
 es on the intricate alignment of each pose\, guiding practitioners to deve
 lop a deeper understanding of their body’s mechanics and movement patter
 ns.\n\nDesigned for all levels—from beginners to advanced yogis—this p
 ractice combines mindful movements with breath awareness\, creating a holi
 stic experience that promotes balance\, stability\, and improved posture. 
 Through Valentina’s expert guidance\, students will cultivate a strong f
 oundation in yoga\, learning how to refine their poses for maximum benefit
  while protecting their joints and muscles.\n\nBy focusing on proper align
 ment\, this class not only helps prevent injury but also supports the body
 's natural ability to grow stronger and more flexible over time. It’s mo
 re than just a physical practice—it’s an opportunity to develop mindfu
 lness\, increase body confidence\, and nurture overall well-being.\n\nWhet
 her you're seeking to deepen your yoga practice\, enhance body awareness\,
  or simply improve your posture and flexibility\, Alignment-Based Precisio
 n Yoga with Valentina offers an enriching experience tailored to your indi
 vidual needs. Join this empowering journey and discover how precision in m
 ovement can lead to lasting physical and mental transformation.\n\nGET TIC
 KETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/09/Alignment-Based-Precision-Yoga-with-Valentina.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events,Yoga Events
LOCATION:Jiaren Yoga Studio\, 1171 Homestead Road #140b Santa Clara\, San F
 rancisco\, California\, 95050\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1171 Homestead Road #140b S
 anta Clara\, San Francisco\, California\, 95050\, CA\, United States;X-APP
 LE-RADIUS=100;X-TITLE=Jiaren Yoga Studio:geo:0,0
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DTSTART:20240310T030000
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