Autumn Equinox Breathwork & Sound Bath

Name: Autumn Equinox Breathwork & Sound Bath
Start: 2024-09-21T09:00:00-07:00
End: 2024-09-21T10:30:00-07:00
Location: Ellen Webb Studio

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

September 21, 2024

9:00 am - 10:30 am

Where

Ellen Webb Studio
2822 Union Street Emeryville, San Francisco, California, 94608, CA

Event Type

Celebrate the Autumn Equinox with a transformative Breathwork and Sound Bath experience designed to align with the season’s energy of change and renewal. Join us for an evening of self-discovery and rejuvenation as we honor the shift in seasons and embrace the opportunity for personal growth.

This immersive session, lasting approximately ninety minutes, begins with thirty minutes of dynamic breathwork. Participants will engage in powerful breathing techniques that energize and prepare the body for deep healing. Following this, we will transition into a soothing sound bath, where a curated array of instruments will create a serene auditory environment for relaxation and meditation.

To enhance the effectiveness of the breathwork, it is recommended that participants avoid eating at least two hours prior to the session. This ensures a more comfortable and profound experience.

Come and immerse yourself in the enchanting energy of the Autumn Equinox. This event is an invitation to spark transformation within yourself and connect with the season’s magic. We eagerly anticipate sharing this journey of renewal and tranquility with you.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.