Barre Pilates in North Beach
Barre Pilates at North Beach
Glow Yoga’s signature Barre and Pilates classes seamlessly blend Strength Training, Pilates, and Barre techniques to enhance muscle and bone density, supporting all 360 joints of the body. These dynamic sessions specifically target the core, back, glutes, arms, and vital joint-stabilizing muscles, delivering a comprehensive workout experience.
Suitable for all ages—from 25 to 75—this mindful core workout is designed to balance hormones and both prevent and rehabilitate chronic pain. Participants can expect an invigorating session that heats up the body, works up a satisfying sweat, and leaves them energized and glowing.
Key Features:
- Contraindications: None
- Equipment Used: Barre, Resistance Bands, Pilates Magic Circle, Pilates Ball, and Foam Roller
- What to Bring: Grippy socks (required). Available for purchase at Glow for $9
Virtual Tour and Booking:
- Explore Glow Yoga virtually here.
- Reservations are required and can be made through the Glow Yoga website.
- Pricing: $40 for a single class or $49 for 1-week unlimited classes.
- If the event was purchased via Eventbrite, confirm the booking through Glow’s web chat as Eventbrite updates may not always be accurate.
Location and Parking:
- Address: Glow Yoga, 2nd Floor, 1548 Stockton Street, North Beach
- Parking: North Beach Parking Garage at 735 Vallejo Street ($5 per hour)
Class Policies:
- No refunds. However, rescheduling is allowed for any other class on the schedule, with over three daily classes to choose from.
- Cancellations and Rescheduling: Must be made at least 24 hours before the scheduled class.
- Arrival: Arrive at least 5 minutes before the class begins to get settled, as doors are locked once the session starts.
Get ready to embrace the burn, glow with energy, and feel revitalized at Glow Yoga’s Barre Pilates classes in North Beach.