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UID:644@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241115T163000
DTEND;TZID=America/Los_Angeles:20241115T180000
DTSTAMP:20241015T130644Z
URL:https://breathebayarea.us/events/bliss-hot-stones-yin-soundbath-3/
SUMMARY:'Bliss' Hot Stones Yin SoundBath
DESCRIPTION:Join us for an immersive 90-minute experience designed to unwin
 d both the mind and body. Make this practice a weekly ritual to connect wi
 th your heart\, clear mental clutter\, release tension\, and bask in tranq
 uility.\nAbout Hot Stones Yin Yoga\nThis nourishing practice adapts to sea
 sonal changes\, guiding participants through soothing breathwork and a dee
 ply relaxing flow of poses. The session focuses on re-balancing Qi and all
 eviating tension and stiffness in the back\, hips\, neck\, shoulders\, and
  hamstrings while restoring and realigning posture. The warmth of carefull
 y placed hot stones melts away any lingering distractions\, allowing you t
 o sink deeper into your present experience.\nGlow SoundBath Experience\nAs
  the session progresses into the final restorative pose\, participants wil
 l be enveloped in the healing sounds of raw organic music. This immersive 
 sound experience fosters a profound sense of wonder and peace\, harmonizin
 g the body’s energies. The sound waves resonate deeply\, calming the min
 d with alpha-theta brain wave frequencies\, promoting relaxation\, and fac
 ilitating healing from within.\nMeet Our Sound Meditation Facilitator: Nat
 asha\nWith a background in classical music education and certifications in
  mindfulness\, yoga\, and breathwork\, Natasha brings over 12 years of exp
 erience as an RYT 500 instructor. She skillfully weaves her original compo
 sitions into a mesmerizing musical flow\, guiding participants on a sound 
 journey. Her soothing instrumentals transport attendees into a blissful st
 ate of relaxation. Natasha also hosts the podcast 'Slow Down to Heal.'\nEv
 ent Details:\n\n 	Reservations: Close 3 hours before the event on Eventbri
 te. If the reservation window has passed\, please book directly through th
 e CLASS SCHEDULE.\n 	Arrivals: Attendees should arrive at least 10 minutes
  early to set up\, as doors will be locked once the experience begins.\n 	
 Refund Policy: No refunds for missed reservations\; refunds are available 
 until 3 days before the event. Rescheduling is allowed up to 24 hours befo
 re the event via web chat at www.glowyogasf.com.\n\nWhat to Bring:\n\n 	A 
 yoga mat (mats are available for rent at $5).\n 	Location: 1548 Stockton S
 treet\, 2nd Floor.\n 	Parking: North Beach Parking Garage is located at 73
 5 Vallejo ($5/hour).\n\nFees:\n\n 	$40 Early Bird (ends 24 hours before th
 e event)\n 	$50 Regular Admission (after the Early Bird period)\n 	$20 Pro
  Discount for yoga/fitness teachers and spa therapists (follow us on Insta
 gram @glowyogasf or DM us your professional website).\n 	Included in Glow 
 Memberships starting at $95/month.\n 	$320 for 10 sound baths or any class
 es with a 12-month expiration.\n 	Private sound baths or special events ca
 n be scheduled at Glow. For more details\, visit Glow SoundBath.\n\nEmbark
  on this transformative journey with us at Glow Yoga and experience the bl
 iss of Hot Stones Yin SoundBath.\n\nWith LOVE\,\nThe Glow Team\n\nGET TICK
 ETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Hot-Stones-1.jpeg
CATEGORIES:Wellness Events
LOCATION:Glow Yoga & Wellness\, 1548 Stockton Street\, San Francisco\, Cali
 fornia\, 94133\, CA\, United States
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