Breathscape: An Immersive Deep Breathwork and Meditation Workshop
Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
2061 W Jefferson Blvd, Los Angeles, California, 90018, CA
Event Type
Breathscape is an enriching workshop designed to guide participants through the transformative practices of deep breathwork and meditation. This immersive experience invites individuals to explore the profound effects of mindful breathing, helping them connect more deeply with their inner selves.
During the workshop, attendees will engage in various techniques aimed at enhancing relaxation, reducing stress, and promoting mental clarity. Skilled facilitators will lead guided sessions, providing a safe and supportive environment for participants to explore their breath and harness its potential for healing and self-discovery.
By incorporating elements of mindfulness and intentional breathing, Breathscape encourages individuals to release tension and cultivate a sense of peace. The workshop aims not only to teach practical breathing techniques but also to foster a sense of community among participants, allowing them to share their experiences and insights.
Ultimately, Breathscape serves as a pathway to personal growth, encouraging participants to integrate these practices into their daily lives for lasting benefits. Whether one is a beginner or an experienced practitioner, this workshop offers valuable tools for enhancing overall well-being and achieving a deeper sense of calm.
Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.