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UID:550@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241027T190000
DTEND;TZID=America/Los_Angeles:20241027T203000
DTSTAMP:20241003T152718Z
URL:https://breathebayarea.us/events/chakra-sound-bath-w-phoenix-song-2/
SUMMARY:Chakra Sound Bath w/Phoenix Song
DESCRIPTION:In a profound exploration of the body’s resonance with sound\
 , this chakra sound bath presents an opportunity to engage with the variou
 s energy centers\, or chakras\, that play a vital role in both physical an
 d psychological well-being. Each chakra is associated with distinct system
 s\, and when these energy centers become blocked\, stagnant\, overly activ
 e\, or misaligned\, they can hinder overall health. Sound healing emerges 
 as a transformative practice that retunes the cells\, balances the chakras
 \, and restores harmony\, allowing individuals to vibrate at a more optima
 l frequency.\n\nDuring the chakra sound bath\, participants will embark on
  a journey of tuning their bodies from the root chakra to the crown chakra
 . The experience begins with an active chakra sound meditation\, where att
 endees are invited to open their chakras using bija mantras and sound\, en
 abling them to connect with their own vibrations and harness the healing p
 ower of their voices. Following this active meditation\, the session trans
 itions into a passive sound bath. Phoenix Song initiates this phase with t
 he rhythmic pulse of shamanic buffalo drumming\, which engages lower bass 
 frequencies to induce theta brain waves—facilitating clarity\, calm\, an
 d heightened creativity.\n\nIn this sound bath\, the esraj\, a hauntingly 
 beautiful stringed instrument from India\, is utilized to activate the sec
 ond chakra. The deep\, earthy tones of the didgeridoo\, layered with overt
 ones\, serve to break up energy blocks\, particularly when played over the
  heart chakra. To further elevate the experience\, Native-style flutes\, d
 rone flutes\, hand pans\, Tibetan bowls\, and bells are introduced to awak
 en the higher chakras. Throughout this healing journey\, Phoenix Song inco
 rporates their voice\, invoking healing through Sanskrit mantras\, prayers
 \, spirituals\, shamanic chanting\, and angelic singing.\n\nParticipants o
 ften leave the session feeling relaxed\, rejuvenated\, and deeply connecte
 d to their chakras\, bodies\, hearts\, minds\, and souls. Many report a se
 nse of lightness and the release of burdens\, with painful knots dissolvin
 g as energy begins to flow freely through previously stagnant areas. The w
 hole body may resonate with vibrations\, creating a tingling sensation tha
 t permeates the entire being.\n\nThis workshop is designed for individuals
  of all experience levels\, welcoming both beginners and seasoned practiti
 oners of sound healing. Attendees are encouraged to wear comfortable cloth
 ing and bring a blanket or warm clothes\, as well as a yoga mat. For those
  who may not have these items\, limited yoga props are available for use\,
  and a bottle of water is recommended.\n\nPhoenix Song\, renowned for thei
 r contributions to yoga music\, has been featured in San Francisco Magazin
 e's Best of the Bay. With training in Somatic Voicework and as a Tamalpa A
 ssociate Teacher of Expressive Arts\, Phoenix has shared their talents at 
 notable venues such as Wanderlust\, Esalen\, the Yoga Journal Conference\,
  Grace Cathedral\, UC Berkeley\, and Santa Cruz\, as well as at festivals 
 and retreats worldwide. With a rich background in both Western and Indian 
 classical music\, Phoenix is skilled in playing instruments like the didge
 ridoo\, djembe\, Arabic tambourine\, esraj\, harmonium\, and possesses a v
 oice that has been described as angelic. As a specialist in world fusion m
 usic\, Phoenix is celebrated for their passionate and heartfelt performanc
 es\, dedicated to liberating individuals' voices\, rhythms\, and lives.\n\
 nIn addition to sound baths\, Phoenix offers private and group classes aim
 ed at freeing the voice and includes a ten-week drumming course. They also
  facilitate grief medicine rituals\, ancestral healing classes\, and shama
 nic journeys. Their latest album\, Serendip\, is now available\, showcasin
 g their unique musical journey and commitment to healing through sound.\nG
 ET TICKETS
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Chakra-Sound-Bath-w-Phoenix-Song.jpeg
CATEGORIES:Wellness Events
LOCATION:The Center SF\, 548 Fillmore Street San Francisco\, Los Angeles\, 
 California\, 94117\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=548 Fillmore Street San Fra
 ncisco\, Los Angeles\, California\, 94117\, CA\, United States;X-APPLE-RAD
 IUS=100;X-TITLE=The Center SF:geo:0,0
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DTSTART:20240310T030000
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