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TZID:America/Los_Angeles
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UID:704@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241124T190000
DTEND;TZID=America/Los_Angeles:20241124T203000
DTSTAMP:20241023T082714Z
URL:https://breathebayarea.us/events/chakra-sound-bath-w-phoenix-song-3/
SUMMARY:Chakra Sound Bath w/Phoenix Song
DESCRIPTION:The human body naturally vibrates with sound\, and within it li
 e various energy centers known as chakras. These chakras correspond to bot
 h physical and psychological systems\, but they can sometimes become block
 ed\, stagnant\, overactive\, or misaligned. Sound healing offers a powerfu
 l way to retune the body's cells\, restore balance to the chakras\, and he
 lp individuals reach a more harmonious state of well-being. Through sound 
 therapy\, one can vibrate at an optimal frequency\, promoting health and i
 nner peace.\n\nIn this unique chakra sound bath experience led by Phoenix 
 Song\, participants will engage in a holistic practice designed to align t
 he body’s energy centers from the root to the crown. The session begins 
 with an active chakra sound meditation\, where participants use "bija mant
 ras" to open their chakras\, harnessing the healing power of their own voi
 ces and vibrations. Following this\, the group will transition to a passiv
 e sound bath.\n\nPhoenix begins with shamanic buffalo drumming\, which con
 nects the participants to lower bass frequencies\, helping induce a theta 
 brain wave state. This state brings about calmness\, mental clarity\, and 
 enhanced creativity. The esraj\, an emotionally evocative stringed instrum
 ent from India\, will be played to target and open the second chakra. To b
 reak up energy blockages\, Phoenix utilizes the didgeridoo\, an instrument
  with deep\, earthy tones rich in overtones\, and plays it over the heart 
 chakra.\n\nThe sound journey continues with the use of Native-style flutes
 \, drone flutes\, hand pans\, Tibetan bowls\, and bells to open and energi
 ze the higher chakras. Throughout the session\, Phoenix integrates their v
 oice\, offering healing through Sanskrit mantras\, spiritual prayers\, sha
 manic chants\, and angelic singing.\n\nParticipants often leave these sess
 ions feeling deeply relaxed\, renewed\, and connected to their chakras\, b
 ody\, heart\, mind\, and soul. Many report sensations of lightness\, as if
  they have released emotional or energetic blocks. Areas of tension or pai
 n may loosen as energy flows freely through previously stagnant points\, l
 eaving the body tingling and vibrating with life force.\n\nThis workshop i
 s open to individuals of all levels\, from complete beginners to seasoned 
 practitioners of sound healing. Participants are encouraged to wear comfor
 table clothing\, bring a yoga mat and a blanket or warm clothing. While so
 me yoga props such as mats and blankets will be available for use\, it is 
 recommended to bring water for hydration.\n\nPhoenix Song has been celebra
 ted for their contributions to yoga music\, with features in San Francisco
  Magazine's Best of the Bay. Trained in Somatic Voicework and certified as
  a Tamalpa Associate Teacher in Expressive Arts\, Phoenix has performed an
 d taught at renowned events and venues such as Wanderlust\, Esalen\, the Y
 oga Journal Conference\, Grace Cathedral\, UC Berkeley\, and Santa Cruz\, 
 as well as at festivals and retreats around the world. With a deep knowled
 ge of both Western and Indian classical music\, Phoenix plays a wide range
  of instruments\, including the didgeridoo\, djembe\, Arabic tambourine\, 
 esraj\, harmonium\, and is known for their angelic singing voice.\n\nAs a 
 specialist in world fusion music\, Phoenix is passionate about helping peo
 ple free their voices\, rhythms\, and lives. In addition to offering sound
  baths\, Phoenix leads "Free Your Voice" classes\, both privately and in g
 roup settings\, as well as "Free Your Voice While Drumming" 10-week course
 s. They also provide grief medicine rituals\, ancestral healing classes\, 
 and shamanic journeys. Phoenix's latest album Serendip is now available.\n
 \nFor more information\, visit: phoenixsongmusic.com.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Chakra-Sound-Bath-w-Phoenix-Song-1.jpeg
CATEGORIES:Wellness Events
LOCATION:The Center SF\, 548 Fillmore Street San Francisco\, St San Francis
 co\, California\, 94117\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=548 Fillmore Street San Fra
 ncisco\, St San Francisco\, California\, 94117\, United States;X-APPLE-RAD
 IUS=100;X-TITLE=The Center SF:geo:0,0
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