Dance 5Rhythms® in the Garden
Nestled within the embrace of nature’s tranquility, lies an uncharted expanse between every individual’s head and feet. Gabrielle Roth’s poignant words resonate as participants are welcomed to explore this internal wilderness through the practice of 5Rhythms® in the San Francisco Botanical garden.
During the hours of 12:00 to 1:30 PM, participants are invited to join an outdoor 5Rhythms® session, connecting deeply with their inner selves amidst the natural elements, starting from the ground up.
5Rhythms® serves as a moving meditation, guiding participants through a physical exploration of both the visible and invisible realms. Beginning with the gentle embrace of Earth, dancers progress through Fire, Water, Air, and ultimately Ether, in a journey of self-discovery, transformation, and unity.
Led by Certified 5Rhythms Teachers Alessandro Moruzzi and Vehllia Tranne, these sessions offer a safe and transformative space for individuals to explore movement, healing, and spiritual growth.
Participants are encouraged to bring an open mind, curiosity, companionship, hydration, and a blanket for comfort, while the hosts provide music and enthusiasm to inspire each unique dance.
Tickets are available on a sliding scale from $35 to $45, with children under 12 admitted free. Members of the Gardens of Golden Gate Park are eligible for a 20% discount.
Please note that tickets are non-refundable and non-transferable.
DETAILS
Date: February 10
Time: 12:00 PM – 1:30 PM
Cost: $35 – $45