Energize and Balance: A Journey through Movement Meditation

Name: Energize and Balance: A Journey through Movement Meditation
Start: 2024-08-06T07:00:00-07:00
End: 2024-07-06T08:00:00-07:00
Location: Bay Padel

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

August 6, 2024

7:00 am - 8:00 am

Where

Bay Padel
29 Avenue G 29 Avenue G, San Francisco, CA 94130, San Francisco, CA, 94130

Event Type

Discover the transformative power of Movement Meditation, a practice designed by Magali Clazon to harmonize your physical reality with your energy field and emotional body. This unique class offers a pathway to emotional liberation and vitality through a blend of breathing exercises, stretching, yoga, and mindful movement.

Class Highlights:

Energy Alignment: By engaging with your physical body, you can balance your energy field and connect deeply with your emotions.
Emotional Liberation: Experience the freeing power of creative movement, opening the space to feel truly alive.
Holistic Approach: The practice combines elements of breathing, stretching, yoga, and mindful movement to enhance overall well-being.
Grounded Vitality: Elevate your energy while staying grounded, fostering an awareness of your personal rhythm and flow.

Join us for an invigorating session that elevates your spirit and grounds your body, helping you achieve a harmonious balance and a renewed sense of aliveness.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.