ETERNAL BREATHWORK JOURNEY – SOUTH BAY
Embark on a Transformational Breathwork Journey in South Bay, where you’ll dive deep into the power of conscious diaphragmatic breathing. This unique experience is designed to elevate self-awareness, release emotional tension, and promote mental clarity and well-being. Space is limited, so please secure your spot by purchasing your ticket in advance and arrive at least 15 minutes early to settle in.
What to Expect:
This breathwork session offers a profound opportunity to reconnect with your body, quiet the mind, and harness the healing potential of your breath. It is a journey of self-exploration, relaxation, and emotional release, welcoming participants from all experience levels. Whether you’re new to breathwork or a seasoned practitioner, this practice allows you to delve into the depths of your inner self.
Come prepared with an intention—what do you want to create or call into your life? Setting an intention helps guide the experience, amplifying the transformation you seek.
Why Join?
Breathwork offers a wide range of benefits, including:
Reduces Stress and Anxiety: Helps regulate the nervous system, promoting calm.
Boosts Energy Levels: Increases vitality and refreshes your body.
Improves Mental Clarity: Clears mental fog, enhancing focus and concentration.
Emotional Release: Facilitates the letting go of stored emotions.
Enhances Self-Awareness: Deepens your connection with your true self.
What to Bring:
For optimal comfort during the session, bring:
A yoga or inflatable mat for lying down
A blanket and pillow for support
Water, an eye mask, or any other items that help you relax
A journal to note any insights or reflections after the session
It is recommended to avoid eating for a few hours before the breathwork session for the best experience.
Important Considerations:
By signing up, participants acknowledge that Somatic Breathwork is an intensive process that can evoke powerful emotional responses through rapid and sustained breathing. Make sure to inform the practitioners of any pre-existing physical or psychological conditions.
Contraindications:
Breathwork is a personal growth tool and not a substitute for psychotherapy. It is not suitable for pregnant women, those with cardiovascular issues, high blood pressure, glaucoma, or certain other medical conditions. If you are unsure about your participation, please consult your physician. Those with asthma should bring their inhaler.
Release of Liability:
Participants voluntarily engage in this breathwork journey, understanding the potential risks involved. Emotions may arise that could be unsettling, and there is no guarantee of specific outcomes. By participating, you agree to release Bryce Gubler and all practitioners from any legal responsibility for outcomes related to your breathwork experience.
For more information and to sign up, visit eternal-breathwork.com. Join this life-changing journey to breathe, release, and renew!