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UID:179@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240519T100000
DTEND;TZID=America/Los_Angeles:20240519T120000
DTSTAMP:20240506T180656Z
URL:https://breathebayarea.us/events/family-fitness-weekly-fitness-classes
 /
SUMMARY:HIIT Bodyweight + Family Fitness: Weekly Fitness Classes
DESCRIPTION:\nGet Active &amp\; Thrive with Free Weekly Fitness Classes in 
 San Francisco!\nJoin the Bay Area Community for a Healthier You!\nThrive C
 ity and Kaiser Permanente invite you to unleash your inner athlete and par
 ticipate in their exciting Weekly Fitness Classes!\nFree &amp\; Open to Al
 l:\nThroughout April and June\, enjoy a variety of free morning classes le
 d by expert fitness professionals. These sessions are designed for all lev
 els\, catering to everyone on their wellness journey\, regardless of exper
 ience.\nThis Week's Offerings:\n\n\n 	HIIT Bodyweight (10 AM - 11 AM): Exp
 erience a high-intensity interval training workout that engages your entir
 e body. With one-minute intervals targeting lower body\, upper body\, card
 io\, and core\, this class provides a fun and functional fitness challenge
 . Remember\, anything can be done for a minute!\n 	Family Fitness for Phys
 ical &amp\; Mental Health (11 AM - 12 PM): Strengthen\, stretch\, and mana
 ge stress together! This class fosters confidence\, resilience\, and impro
 ves flexibility\, focus\, and balance for all ages. Certified instructors 
 guide you through science-backed exercises and mental health practices pro
 ven to empower you to feel healthier and happier.\n\nPlan Ahead &amp\; Reg
 ister:\nGet the most out of your experience by registering for classes on 
 thrivecity.com. Eventbrite registration prioritizes your access and ensure
 s you don't miss out. Limited walk-up registrations may be available on a 
 first-come\, first-served basis the day of the event.\nThrive City Guideli
 nes:\nThrive City is dedicated to creating a safe and enjoyable environmen
 t for everyone. Please review the following before attending:\n\n\n 	Prohi
 bited Items: Weapons\, alcohol\, coolers\, lawn chairs\, non-surgical mask
 s (surgical masks required)\, face paint (limited exceptions)\, drones\, b
 icycles\, skateboards\, scooters (parking available on nearby streets)\, m
 otorized vehicles\, pamphlets\, product samples\, overnight camping\, tent
 s.\n 	Pet Policy: All pets must be leashed.\n 	General Guidelines: No panh
 andling\, solicitation\, loitering\, smoking\, amplified sound\, littering
 \, trespassing when Thrive City is closed.\n\nJoin the Movement:\nEmbrace 
 a healthier lifestyle and connect with your community at Thrive City's Wee
 kly Fitness Classes. Find the complete schedule and register today at thri
 vecity.com!\nHashtags: #ThriveCity #FreeFitnessClasses #SanFrancisco #Well
 nessForAll\n\n\n\nBOOK SPOTS\n
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CATEGORIES:Wellness Events
LOCATION:Thrive City\, 1 Warriors Way\, San Francisco\, California\, 94158\
 , United States
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 sco\, California\, 94158\, United States;X-APPLE-RADIUS=100;X-TITLE=Thrive
  City:geo:0,0
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