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TZID:America/Los_Angeles
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BEGIN:VEVENT
UID:813@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20250301T120000
DTEND;TZID=America/Los_Angeles:20250301T130000
DTSTAMP:20250218T061716Z
URL:https://breathebayarea.us/events/find-your-vinyasa-flow-at-the-faight-
 collective/
SUMMARY:Find Your Vinyasa Flow at The Faight Collective
DESCRIPTION:Find Your Vinyasa Flow at The Faight Collective\nEvery Saturday
  at 12 PM\, join Kerry Lanzo at The Faight Collective for a dynamic alignm
 ent-based Vinyasa flow class. This session invites participants to follow 
 their breath as they flow through a series of asanas\, creating a harmonio
 us connection between body and mind. The class focuses on activating key m
 uscle groups\, smoothing transitions between poses\, and staying grounded 
 while moving. It’s designed to help relieve tension\, build strength\, a
 nd foster a deeper understanding of how the body works in motion.\nClass E
 xperience: The Find Your Vinyasa Flow class emphasizes both the physical a
 nd mental aspects of yoga. With an emphasis on proper alignment\, the clas
 s is structured to support practitioners of all levels. Whether you’re a
  beginner or an experienced yogi\, Kerry Lanzo will guide you in cultivati
 ng fluidity\, strength\, and mindfulness in each movement. As you move thr
 ough the flow\, you'll not only build muscle and improve flexibility but a
 lso gain valuable insights into your body’s mechanics and movement patte
 rns.\nLocation:Held in a peaceful\, tree-filled space upstairs\, located b
 ehind the gallery and retail shop\, the environment is flooded with natura
 l light\, creating a serene backdrop for your practice.\nClass Details:\n\
 n\n 	Duration: 60-75 minutes\n 	Instructor: Kerry Lanzo\, a skilled teache
 r from the local community.\n 	Level: Open to all levels\, with modificati
 ons provided for different abilities.\n 	Props: No props required\, just b
 ring your own mat to practice.\n 	Pre-Registration: All students must pre-
 register via Eventbrite before attending.\n 	Maximum Class Size: 15 partic
 ipants to ensure personalized attention.\n\nAdditional Information:\n\n\n 
 	Price: $20 per class\n 	Doors Open: 15 minutes before the class begins fo
 r registration and settling in.\n\nWhether you're seeking to refine your V
 inyasa practice or simply looking for a grounding flow\, Find Your Vinyasa
  Flow offers a balanced\, intentional approach to yoga. Join Kerry Lanzo e
 very Saturday at The Faight Collective for a rejuvenating experience that 
 enhances both your body and mind.\n\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 5/02/Find-Your-Vinyasa-Flow-at-The-Faight-Collective.avif
CATEGORIES:Wellness Events
LOCATION:The Faight Collective\, 473A Haight Street San Francisco\, San Fra
 ncisco\, california\, 94117\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=473A Haight Street San Fran
 cisco\, San Francisco\, california\, 94117\, United States;X-APPLE-RADIUS=
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