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UID:415@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240911T134500
DTEND;TZID=America/Los_Angeles:20240911T144500
DTSTAMP:20240906T161032Z
URL:https://breathebayarea.us/events/flexfix-yoga-flexibility-stretching/
SUMMARY:FlexFix: Yoga\, Flexibility\, Stretching
DESCRIPTION:Join FlexFix\, an engaging and fun one-hour class designed to i
 mprove your flexibility and increase your range of motion! Whether you’r
 e aiming to master the splits or simply want to sit comfortably on the flo
 or\, this class offers a personalized approach to stretching and strengthe
 ning your body.\n\nIn a supportive small-group setting\, you’ll learn op
 timal techniques to enhance your flexibility through customized programs a
 nd expert instruction. You’ll notice immediate improvements after just o
 ne session\, with long-term gains in flexibility as you continue to practi
 ce. This class is open to all levels\, welcoming everyone from beginners t
 o experienced practitioners.\n\nThroughout 95% of the class\, you’ll eng
 age in self-guided stretching exercises\, with the option to explore assis
 ted stretches with a partner to experience the added benefits of supported
  flexibility. We’ll be using a yoga mat\, a yoga strap\, and a blanket
 —both the strap and blanket are available to borrow for free at the stud
 io. You can bring your own mat or rent one for $2.\n\nClasses take place i
 ndoors at Jiaren Yoga Studio\, where you’ll enjoy a warm and welcoming e
 nvironment. Be sure to wear comfortable\, stretchy athletic wear\, and gri
 p socks are encouraged for added stability.\n\nWhether you're looking to d
 eepen your yoga practice or simply improve your mobility\, FlexFix is the 
 perfect class to support your journey toward better flexibility. Let’s s
 tretch and grow together!\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/09/FlexFix-Yoga-Flexibility-Stretching.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events,Yoga Events
LOCATION:Jiaren Yoga Studio\, 1171 Homestead Road #140b Santa Clara\, San F
 rancisco\, California\, 95050\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1171 Homestead Road #140b S
 anta Clara\, San Francisco\, California\, 95050\, CA\, United States;X-APP
 LE-RADIUS=100;X-TITLE=Jiaren Yoga Studio:geo:0,0
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DTSTART:20240310T030000
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