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UID:318@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240728T100000
DTEND;TZID=America/Los_Angeles:20240728T123000
DTSTAMP:20240703T153152Z
URL:https://breathebayarea.us/events/forest-bathing-in-the-presidio/
SUMMARY:Forest Bathing in the Presidio
DESCRIPTION:Immerse yourself in the serene forested areas of the Presidio a
 nd experience how spending time in nature can enhance your health\, wellne
 ss\, and happiness.\n\nWhat is Forest Bathing? Forest Therapy\, also known
  as "Shinrin-Yoku\," is the practice of immersing oneself in forest enviro
 nments to boost overall well-being. This therapeutic practice focuses on t
 he healing benefits of simply being present and breathing in the natural w
 orld.\n\nMeet Your Walk Leader - Roz Greenfield: Roz Greenfield\, a succes
 sful entrepreneur and tech executive\, has turned to nature to balance the
  high velocity and stress of the tech world. As her connection with nature
  grew\, she found that Forest Bathing profoundly enhanced her experiences 
 and made her time outdoors more meaningful.\n\nRoz is deeply concerned abo
 ut the human impact on our climate and believes that Forest Bathing foster
 s a deeper connection to nature\, leading to increased awareness and respe
 ct for the environment. As a Certified Forest Bathing Guide\, she collabor
 ates with the forest to create a space where humans can engage in a recipr
 ocal relationship with nature. Roz's certifications include Forest Bathing
  from ANFT and Wilderness First Aid from Survival Med.\n\nWhat to Expect:\
 n\n 	Leisurely Walk: Enjoy a relaxed walk of less than a mile\, designed t
 o last 2 - 2.5 hours\, allowing ample time to be fully present in nature w
 ithout feeling rushed.\n 	Sensory Invitations: Engage in a series of invit
 ations that awaken your senses and enhance your receptivity to the healing
  aspects of nature immersion.\n 	Mindful Pauses: Take moments along the wa
 y to notice and reflect on your experiences\, enriching your practice and 
 deepening your connection to nature.\n\nJoin Roz Greenfield for a Forest B
 athing experience in the Presidio and reconnect with nature in a way that 
 promotes health\, happiness\, and environmental stewardship.\n\nGET TICKET
 S\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/07/Forest-Bathing-in-the-Presidio.jpg
CATEGORIES:Mindfulness Events,Nature Events,Things To Do,Wellness Events
LOCATION:El Polin Springs\, El Polin Springs  El Polin Loop \, San Francisc
 o\, California\, 94129\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=El Polin Springs  El Polin 
 Loop \, San Francisco\, California\, 94129\, CA\, United States;X-APPLE-RA
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