Friday Flow with Emily

Name: Friday Flow with Emily
Start: 2025-03-21T10:00:00-07:00
End: 2025-03-21T11:00:00-07:00
Location: The Faight Collective

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

March 21, 2025

10:00 am - 11:00 am

Where

The Faight Collective
473A Haight Street, San Francisco, california, 94117

Event Type

Wellness Events

Friday Flow with Emily offers a revitalizing and immersive movement experience designed to help participants unwind, reconnect, and restore balance at the end of the week. Guided by Emily’s expertise, this session integrates mindful movement, breathwork, and fluid transitions to create a harmonious and energizing flow.

The class welcomes individuals of all levels, whether they are seasoned practitioners or newcomers seeking a supportive space for relaxation and self-discovery. Through intentional sequences, participants are encouraged to cultivate presence, release tension, and tap into a deeper sense of well-being.

More than just a movement practice, Friday Flow with Emily fosters a sense of community and connection. It provides a dedicated time for self-care, encouraging attendees to step away from daily stress and immerse themselves in an uplifting and restorative experience.

Join Emily for an enriching journey that blends movement, mindfulness, and breath to create a fulfilling start to the weekend.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.