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UID:837@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20250321T100000
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DTSTAMP:20250228T183613Z
URL:https://breathebayarea.us/events/friday-flow-with-emily/
SUMMARY:Friday Flow with Emily
DESCRIPTION:Friday Flow with Emily offers a revitalizing and immersive move
 ment experience designed to help participants unwind\, reconnect\, and res
 tore balance at the end of the week. Guided by Emily’s expertise\, this 
 session integrates mindful movement\, breathwork\, and fluid transitions t
 o create a harmonious and energizing flow.\n\nThe class welcomes individua
 ls of all levels\, whether they are seasoned practitioners or newcomers se
 eking a supportive space for relaxation and self-discovery. Through intent
 ional sequences\, participants are encouraged to cultivate presence\, rele
 ase tension\, and tap into a deeper sense of well-being.\n\nMore than just
  a movement practice\, Friday Flow with Emily fosters a sense of community
  and connection. It provides a dedicated time for self-care\, encouraging 
 attendees to step away from daily stress and immerse themselves in an upli
 fting and restorative experience.\n\nJoin Emily for an enriching journey t
 hat blends movement\, mindfulness\, and breath to create a fulfilling star
 t to the weekend.\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 5/02/Healing-Chaotic-Romance.avif
CATEGORIES:Wellness Events
LOCATION:The Faight Collective\, 473A Haight Street\, San Francisco\, calif
 ornia\, 94117\, United States
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