Full Moon Sound Bath
Immerse yourself in a transformative journey with the Full and New Moon Sound Healing series, offering 60-minute sessions aligned with the lunar cycles. Each class is uniquely designed to reflect the energy of the moon—focusing on setting intentions during the New Moon and reflecting on personal growth and integration during the Full Moon.
During these sessions, participants will experience the healing vibrations of crystal bowls, guided breathwork, and reflective prompts aimed at fostering self-awareness and deepening the connection to inner wisdom. These tools help individuals navigate life’s cycles, creating space for personal insight and emotional growth.
This sacred time is dedicated to uninterrupted self-care in a nurturing and supportive environment. Whether participants come with joy, grief, anger, exhaustion, or any other emotions they carry, all feelings are honored and welcomed. Through gentle, restorative movement, participants can relax, restore, and reconnect with themselves. Comfortable clothing is recommended, along with a yoga mat or blanket to enhance the experience.
About Mariah Parvizi: Mariah Parvizi, a queer Iranian artist, brings over a decade of meditation experience and a profound dedication to the principles of play and collective liberation. With more than 1,000 hours of sitting meditation, her teachings are rooted in deep gratitude toward her mentors in the Tibetan Insight and Vipassana traditions. Certified in Reiki, Mariah’s work centers around her powerful sound bowl healing sessions, which serve as an integral aspect of her practice.
Beyond sound healing, Mariah also teaches mindfulness to youth and facilitates authentic relating experiences, helping individuals cultivate a sense of community, belonging, and self-connection. Her lifelong dedication to freedom practices enriches her ability to guide others in creating meaningful spaces for self-exploration, reflection, and healing.
This series offers a beautiful opportunity to align with the moon’s energies, experience profound sound healing, and engage in self-care, all within an inclusive and nurturing atmosphere.