Grof Holotropic Breathwork One Day Workshop with Loriel Starr
The Grof Holotropic Breathwork practice is a transformative method that uses the power of breath and evocative music to foster personal growth, healing, and self-discovery. Developed by Dr. Stanislav Grof, a pioneer in psychedelic research and transpersonal psychology, along with Christina Grof, a spiritual guide, this method opens the door to non-ordinary states of consciousness. In these expanded states, participants can explore their inner worlds, uncover deep insights, and initiate profound personal transformations within a safe and supportive environment.
Holotropic Breathwork offers numerous benefits, including increased self-awareness, emotional release, psychological integration, and spiritual growth. Whether participants are seeking healing from past trauma, self-understanding, or a pathway to personal development, this workshop offers a unique opportunity to create lasting, positive changes in all aspects of life by accessing the inherent wisdom of the body and mind.
Workshop Overview
This one-day workshop will be held from 9:00 AM to approximately 8:30 PM. The schedule includes an opening circle, two Holotropic Breathwork sessions, mandala drawing, a catered dinner (with gluten-free and vegan options), group sharing, integration guidance, and a sound bath meditation. Participants will also receive a preparation video prior to the event, and there will be an optional post-workshop Zoom integration call the following week.
Important Registration Information
Registration for this workshop involves four essential steps to secure your participation:
- Payment: Complete payment via Eventbrite and ensure your email address is provided.
- Registration Form: Fill out and submit the Registration Form within 24 hours of payment. Access the form through the Eventbrite ticket confirmation page or this link.
- Email Confirmation: After reviewing your form, you will receive email confirmation within 48 hours regarding your registration.
- Email Response: Respond to the confirmation email to acknowledge receipt of workshop details, including arrival times, what to bring, and meal options.
Video Requirement:
Before attending, each participant must watch a 30-minute video explaining the Holotropic Breathwork practice and workshop components. This video will be sent in early March to support an optimal workshop experience.
Health Considerations:
Breathwork can be emotionally and physically activating and is not suitable for individuals who are pregnant, have severe hypertension or cardiovascular issues, asthma, glaucoma, epilepsy, bipolar disorder, schizophrenia, recent major surgeries, or communicable diseases.
About Loriel Starr:
Loriel Starr, CMT, SEP, is a highly skilled facilitator with over 24 years of experience guiding individuals through expanded states of consciousness. She has been a certified Grof Holotropic Breathwork Facilitator since 2003, offering transformative inner journeys through individual sessions and workshops. In addition to her work in Holotropic Breathwork, Loriel is a certified Microdosing Facilitator, Psychedelic Integration Coach, and a Level III iRest® Yoga Nidra Meditation Teacher. She also holds certification as a Somatic Experiencing Practitioner (SEP) and has a deep understanding of somatic approaches to trauma healing.
Loriel’s extensive background includes a focus on sound healing, having graduated from the California Institute of Integral Studies’ Sound, Voice, and Music in the Healing Arts program in 2008. She is a sought-after sound bath facilitator, performing at prestigious venues like Grace Cathedral and festivals. Loriel’s work in sound healing complements her expertise in facilitating transformative experiences, including SonicTrance Gong Baths and Holo-Sonic Breathwork.
To learn more about Loriel Starr, visit her website: www.lorielstarr.com.
Reserve Your Spot Today!
Join this transformative one-day workshop with Loriel Starr and embark on a journey of self-discovery, healing, and growth through the powerful practice of Grof Holotropic Breathwork.