BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:844@breathebayarea.us DTSTART;TZID=America/Los_Angeles:20250322T090000 DTEND;TZID=America/Los_Angeles:20250322T203000 DTSTAMP:20250301T034703Z URL:https://breathebayarea.us/events/grof-holotropic-breathwork-one-day-wo rkshop-with-loriel-starr/ SUMMARY:Grof Holotropic Breathwork One Day Workshop with Loriel Starr DESCRIPTION:The Grof Holotropic Breathwork practice is a transformative met hod that uses the power of breath and evocative music to foster personal g rowth\, healing\, and self-discovery. Developed by Dr. Stanislav Grof\, a pioneer in psychedelic research and transpersonal psychology\, along with Christina Grof\, a spiritual guide\, this method opens the door to non-ord inary states of consciousness. In these expanded states\, participants can explore their inner worlds\, uncover deep insights\, and initiate profoun d personal transformations within a safe and supportive environment.\nHolo tropic Breathwork offers numerous benefits\, including increased self-awar eness\, emotional release\, psychological integration\, and spiritual grow th. Whether participants are seeking healing from past trauma\, self-under standing\, or a pathway to personal development\, this workshop offers a u nique opportunity to create lasting\, positive changes in all aspects of l ife by accessing the inherent wisdom of the body and mind.\nWorkshop Overv iewThis one-day workshop will be held from 9:00 AM to approximately 8:30 P M. The schedule includes an opening circle\, two Holotropic Breathwork ses sions\, mandala drawing\, a catered dinner (with gluten-free and vegan opt ions)\, group sharing\, integration guidance\, and a sound bath meditation . Participants will also receive a preparation video prior to the event\, and there will be an optional post-workshop Zoom integration call the foll owing week.\nImportant Registration InformationRegistration for this works hop involves four essential steps to secure your participation:\n\n\n Pay ment: Complete payment via Eventbrite and ensure your email address is pro vided.\n Registration Form: Fill out and submit the Registration Form wit hin 24 hours of payment. Access the form through the Eventbrite ticket con firmation page or this link.\n Email Confirmation: After reviewing your f orm\, you will receive email confirmation within 48 hours regarding your r egistration.\n Email Response: Respond to the confirmation email to ackno wledge receipt of workshop details\, including arrival times\, what to bri ng\, and meal options.\n\nVideo Requirement:Before attending\, each partic ipant must watch a 30-minute video explaining the Holotropic Breathwork pr actice and workshop components. This video will be sent in early March to support an optimal workshop experience.\nHealth Considerations:Breathwork can be emotionally and physically activating and is not suitable for indiv iduals who are pregnant\, have severe hypertension or cardiovascular issue s\, asthma\, glaucoma\, epilepsy\, bipolar disorder\, schizophrenia\, rece nt major surgeries\, or communicable diseases.\nAbout Loriel Starr:Loriel Starr\, CMT\, SEP\, is a highly skilled facilitator with over 24 years of experience guiding individuals through expanded states of consciousness. S he has been a certified Grof Holotropic Breathwork Facilitator since 2003\ , offering transformative inner journeys through individual sessions and w orkshops. In addition to her work in Holotropic Breathwork\, Loriel is a c ertified Microdosing Facilitator\, Psychedelic Integration Coach\, and a L evel III iRest® Yoga Nidra Meditation Teacher. She also holds certificati on as a Somatic Experiencing Practitioner (SEP) and has a deep understandi ng of somatic approaches to trauma healing.\nLoriel’s extensive backgrou nd includes a focus on sound healing\, having graduated from the Californi a Institute of Integral Studies’ Sound\, Voice\, and Music in the Healin g Arts program in 2008. She is a sought-after sound bath facilitator\, per forming at prestigious venues like Grace Cathedral and festivals. Loriel ’s work in sound healing complements her expertise in facilitating trans formative experiences\, including SonicTrance Gong Baths and Holo-Sonic Br eathwork.\nTo learn more about Loriel Starr\, visit her website: www.lorie lstarr.com.\nReserve Your Spot Today!Join this transformative one-day work shop with Loriel Starr and embark on a journey of self-discovery\, healing \, and growth through the powerful practice of Grof Holotropic Breathwork. \n\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202 5/02/Grof-Holotropic-Breathwork-One-Day-Workshop-with-Loriel-Starr.avif CATEGORIES:Wellness Events LOCATION:The Berkeley Alembic\, 2820 Seventh Street Berkeley\, Los Angeles\ , California\, 94710\, CA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=2820 Seventh Street Berkele y\, Los Angeles\, California\, 94710\, CA\, United States;X-APPLE-RADIUS=1 00;X-TITLE=The Berkeley Alembic:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20250309T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR