Heart Opening Yoga + Sound Experience
Immerse Yourself in First Fridays: Sound Bath, Yoga & Community!
Unwind, awaken your creativity, and connect with your fellow North Beach residents during a unique First Fridays experience at Glow Yoga SF! This multi-sensory event promises a journey of deeper awareness, relaxation, and a chance to celebrate the vibrant North Beach community.
Embark on a Transformative Journey:
Sound, Breath & Body: Led by North Beach native Katrina Baccetti, this all-levels yoga class will guide you through a comprehensive exploration of sound, breathwork, and body movements. This practice is designed to induce a state of deep relaxation and heightened awareness, leaving you feeling rejuvenated and centered.
Sensory Awakening: Immerse yourself in an ambient DJ set curated by Elise “The Resurectress.” Soothing lo-fi music will create a relaxing atmosphere, further enhanced by an immersive light installation designed to awaken your senses and free your mind.
Optional Tea Ceremony:
In partnership with Professor Seagull’s Smartshop, a local haven specializing in brain-enhancing mushrooms, there will be an optional tea ceremony available to further support a heart and mind-opening experience. (https://www.sfsmartshop.com/)
Connect with the Community:
This First Fridays event is the perfect opportunity to gather with your neighbors and experience the spirit of North Beach. Mingle with fellow yoga enthusiasts, share stories, and create lasting memories in this welcoming community environment.
Important Information:
- Date & Time: Coincides with North Beach First Fridays (check website for details) (https://www.facebook.com/northbeachfirstfridays/)
- Location: Glow Yoga SF, 1548 Stockton Street 2nd Floor
- Cost: $50 (General Admission), $30 (Glow Members & 1-Week Trial)
- Yoga Class: Led by Katrina Baccetti (all levels welcome)
- DJ Set: Elise “The Resurectress” (lo-fi music)
- Light Installation: Immersive light experience
- Optional Tea Ceremony: Offered in partnership with Professor Seagull’s Smartshop
- Reservations: Required (close 4 hours before on Eventbrite; if missed, book directly via Glow website)
- Arrivals: Arrive 10 minutes early. Doors locked once the experience begins.
- Bring: Yoga mat (rental available for $5)
- Parking: North Beach Parking Garage (735 Vallejo, $5/hour)
- Refunds: Not allowed. Reschedule 24 hours in advance.
- Website: https://www.glowyogasf.com/class-schedule
Contact Glow Yoga SF for any questions.
Don’t miss this unique opportunity to find inner peace, explore your senses, and celebrate the spirit of North Beach during First Fridays!