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UID:372@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240817T150000
DTEND;TZID=America/Los_Angeles:20240817T163000
DTSTAMP:20240809T072049Z
URL:https://breathebayarea.us/events/intro-to-breathwork-intentional-breat
 hing/
SUMMARY:Intro to Breathwork (Intentional breathing)
DESCRIPTION:Experience a transformative journey into breathwork with Meliss
 a Greene's "Breakthrough Beliefs" session. This guided breathwork experien
 ce is designed to invigorate your body and mind by using intentional breat
 hing to release and overcome negative self-talk that may be holding you ba
 ck.\n\nWhat to Expect: During this session\, participants will engage in a
  dynamic breathwork practice aimed at facilitating energy flow throughout 
 the body. This journey is crafted to be both stimulating and challenging\,
  pushing boundaries to foster personal transformation. By focusing on the 
 breath\, individuals will work through limiting beliefs and emerge with a 
 renewed sense of self.\n\nPreparation: To ensure a comfortable and effecti
 ve experience\, please come dressed in comfortable clothing and bring an e
 xtra layer or blanket to stay warm throughout the session. Arriving with a
 n open heart and mind will enhance your ability to fully embrace and benef
 it from the breathwork process.\n\nJoin us for this opportunity to shift y
 our mindset\, clear away internal barriers\, and embrace a more empowered 
 version of yourself through the power of intentional breathing.\n\nGET TIC
 KETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/08/Intro-to-Breathwork-Intentional-breathing.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:The Living Church SF\, 1081 Post Street\, San Francisco\, Californ
 ia\, 94109\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1081 Post Street\, San Fran
 cisco\, California\, 94109\, CA\, United States;X-APPLE-RADIUS=100;X-TITLE
 =The Living Church SF:geo:0,0
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DTSTART:20240310T030000
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