Men’s Body flow and Group Discussions – Every First and Third Weds
The Living Church SF is a sacred mushroom community for individuals aged 21 and older, dedicated to fostering connection and personal growth through a variety of events. All activities hosted by the church are supported by donations, allowing participants to attend for free with an RSVP. The goal is simple yet powerful: to build community, create new friendships, and grow together as individuals.
Men’s Body Flow and Discussion – A Monthly Gathering
On the first and third Wednesdays of each month, The Living Church SF hosts a special event exclusively for men, combining physical activity with mindful conversation. This event is designed to help men reconnect with their bodies and minds in a supportive, communal environment.
Men’s Body Flow:
The evening begins with a dynamic movement session specifically tailored to men’s needs. This practice integrates elements of yoga, functional movement, and breath work to build strength, enhance flexibility, and foster inner resilience. Whether attendees are new to these practices or experienced, the session offers a challenge while leaving participants feeling grounded and revitalized.
Men’s Discussion Group:
After the movement session, the group transitions into a discussion space where men are invited to share their experiences and engage in meaningful conversations. This is a safe and supportive environment designed to explore challenges, personal growth, relationships, and the balancing act of modern life. The discussion focuses on topics that are relevant to men, providing an opportunity to connect and reflect in a way that nurtures mental and emotional well-being.
Who Should Attend:
- Men of all ages and backgrounds interested in improving their physical health and engaging in thoughtful discussions.
- Those seeking personal growth in a male-centered, supportive environment.
What to Bring:
- Comfortable clothing suitable for movement
- A yoga mat (if available)
- An open mind and a willingness to connect
- Valid ID (as the venue is restricted to ages 21 and up)
This gathering is more than just a fitness class or discussion—it is an opportunity for men to connect deeply with themselves and each other, fostering both physical and mental strength. It offers a space to build lasting friendships and grow within a community dedicated to mutual support.
Facilitator: Joseph Gabriel Ilustrisimo, a personal trainer, yoga teacher, sound healer, and breathwork practitioner, leads these sessions. Known for his work with leaders and innovators in Silicon Valley, Joseph is committed to helping men cultivate high-performance healing and movement wisdom. His goal is to create a space where all men can come together, belong, and grow.
Micro doses Sponsored by Evolved Nutrient Micro doses
This event is free to attend with RSVP. Don’t miss this unique opportunity to strengthen your body, open your mind, and become part of a supportive community of like-minded men. We look forward to welcoming you!