BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:483@breathebayarea.us DTSTART;TZID=America/Los_Angeles:20241016T180000 DTEND;TZID=America/Los_Angeles:20241016T193000 DTSTAMP:20240922T085833Z URL:https://breathebayarea.us/events/mens-body-flow-and-group-discussions- every-first-and-third-weds/ SUMMARY:Men's Body flow and Group Discussions - Every First and Third Weds DESCRIPTION:The Living Church SF is a sacred mushroom community for individ uals aged 21 and older\, dedicated to fostering connection and personal gr owth through a variety of events. All activities hosted by the church are supported by donations\, allowing participants to attend for free with an RSVP. The goal is simple yet powerful: to build community\, create new fri endships\, and grow together as individuals.\nMen's Body Flow and Discussi on - A Monthly Gathering\nOn the first and third Wednesdays of each month\ , The Living Church SF hosts a special event exclusively for men\, combini ng physical activity with mindful conversation. This event is designed to help men reconnect with their bodies and minds in a supportive\, communal environment.\nMen's Body Flow:\nThe evening begins with a dynamic movement session specifically tailored to men’s needs. This practice integrates elements of yoga\, functional movement\, and breath work to build strength \, enhance flexibility\, and foster inner resilience. Whether attendees ar e new to these practices or experienced\, the session offers a challenge w hile leaving participants feeling grounded and revitalized.\nMen's Discuss ion Group:\nAfter the movement session\, the group transitions into a disc ussion space where men are invited to share their experiences and engage i n meaningful conversations. This is a safe and supportive environment desi gned to explore challenges\, personal growth\, relationships\, and the bal ancing act of modern life. The discussion focuses on topics that are relev ant to men\, providing an opportunity to connect and reflect in a way that nurtures mental and emotional well-being.\nWho Should Attend:\n\n Men of all ages and backgrounds interested in improving their physical health an d engaging in thoughtful discussions.\n\n\n Those seeking personal growth in a male-centered\, supportive environment.\n\nWhat to Bring:\n\n Comfo rtable clothing suitable for movement\n\n\n A yoga mat (if available)\n\n \n An open mind and a willingness to connect\n\n\n Valid ID (as the venu e is restricted to ages 21 and up)\n\nThis gathering is more than just a f itness class or discussion—it is an opportunity for men to connect deepl y with themselves and each other\, fostering both physical and mental stre ngth. It offers a space to build lasting friendships and grow within a com munity dedicated to mutual support.\n\nFacilitator: Joseph Gabriel Ilustri simo\, a personal trainer\, yoga teacher\, sound healer\, and breathwork p ractitioner\, leads these sessions. Known for his work with leaders and in novators in Silicon Valley\, Joseph is committed to helping men cultivate high-performance healing and movement wisdom. His goal is to create a spac e where all men can come together\, belong\, and grow.\n\nMicro doses Spon sored by Evolved Nutrient Micro doses\n\nThis event is free to attend with RSVP. Don’t miss this unique opportunity to strengthen your body\, open your mind\, and become part of a supportive community of like-minded men. We look forward to welcoming you!\n\n \;\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202 4/09/Mens-Body-flow-and-Group-Discussions-Every-First-and-Third-Weds.jpg CATEGORIES:Wellness Events LOCATION:The Living Church SF\, 1081 Post Street San Francisco\, San Franci sco\, California\, 94109\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1081 Post Street San Franci sco\, San Francisco\, California\, 94109\, United States;X-APPLE-RADIUS=10 0;X-TITLE=The Living Church SF:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20240310T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR