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UID:393@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240815T173000
DTEND;TZID=America/Los_Angeles:20240815T183000
DTSTAMP:20240809T114935Z
URL:https://breathebayarea.us/events/mind-body-soul-lab-with-anna-bolender
 /
SUMMARY:Mind\, Body\, Soul Lab with Anna Bolender
DESCRIPTION:The “Mind Body Soul Lab” is a dynamic and supportive space 
 dedicated to enhancing your physical\, mental\, emotional\, and spiritual 
 well-being. Led by certified Holistic Health Coach Anna Bolender\, this we
 ekly series is designed to guide individuals on their personal growth and 
 healing journey\, regardless of their starting point.\n\nWhat to Expect:\n
 \n 	Holistic Health Insights: Each session\, Anna delves into various holi
 stic health topics and practices\, covering areas such as nutrition\, move
 ment\, exercise\, mindfulness\, breathwork\, meditation\, emotional releas
 e\, and nervous system regulation. This diverse range of topics ensures a 
 comprehensive approach to well-being.\n 	Practical Tools and Techniques: P
 articipants will gain access to simple yet impactful tools and exercises t
 hat can be seamlessly integrated into daily life. These practices are inte
 nded to accelerate personal transformation and help individuals feel their
  best.\n 	Interactive Learning: Bring your questions and challenges to eac
 h session. Anna provides live coaching and personalized support\, offering
  tailored guidance to address your specific needs and interests.\n 	Commun
 ity and Growth: Engage with a community of like-minded individuals who are
  also on a journey of self-discovery and improvement. The lab fosters a co
 llaborative environment where participants can expand their knowledge\, sh
 are experiences\, and grow together.\n\nWhy Join the Mind\, Body\, Soul La
 b?\n\n 	Comprehensive Support: Whether you’re seeking to improve your ph
 ysical health\, enhance emotional resilience\, or deepen your spiritual pr
 actice\, the lab offers a holistic approach that addresses all aspects of 
 well-being.\n 	Empowerment Through Knowledge: By learning about and practi
 cing various health modalities\, participants gain valuable insights and t
 ools that empower them to take control of their own health and personal de
 velopment.\n 	Personalized Guidance: With live coaching from Anna Bolender
 \, you receive expert support tailored to your individual needs\, helping 
 you navigate your unique path to transformation.\n\nJoin Anna Bolender in 
 the Mind Body Soul Lab to explore and integrate powerful holistic practice
 s\, gain personalized coaching\, and embark on a journey of growth and hea
 ling. Come ready to discover new strategies for well-being and connect wit
 h a community committed to living their best lives.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/08/Mind-Body-Soul-Lab-with-Anna-Bolender.jpg
LOCATION:Rae Studios\, 414 Mason Street Suite 705\, San Francisco\, Califor
 nia\, 94102\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=414 Mason Street Suite 705\
 , San Francisco\, California\, 94102\, CA\, United States;X-APPLE-RADIUS=1
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