Morning Yoga in North Beach
Morning Yoga at North Beach
Glow Yoga’s Morning Yoga classes, known as Glow Flow, offer an inspiring and playful experience designed to enhance strength, flexibility, and stress relief. These sessions are adaptable to different skill levels, providing options for both beginners and advanced practitioners. Each class is thoughtfully crafted around a meaningful message, helping participants refresh their perspective and start their day with renewed energy.
The dedicated instructors at Glow Yoga integrate breathwork, concentration exercises, and yogic wisdom to promote inner peace, self-discipline, and self-awareness. Their educational, casual, and interactive teaching style encourages a supportive community atmosphere. Instructors also share their favorite mindfulness tools and spiritual insights, cultivating a holistic yoga experience. Each month, classes focus on a specific theme, detailed in Glow Yoga’s Blog.
Ideal for Beginners and Those with Limited Mobility:
Newcomers and individuals with limited mobility are encouraged to review the FAQ for guidance on how to get started comfortably.
Key Features:
- Teaching Style: Educational, interactive, and infused with spiritual wisdom
- Focus Areas: Strength, flexibility, stress relief, inner peace, and self-awareness
- Monthly Themes: Each month explores a unique topic, enhancing the learning experience
Virtual Tour and Booking:
- Take a virtual tour of the studio here.
- Reservations are required and can be made through the Glow Yoga website.
- Pricing Options:
- $49 for 1-week unlimited classes
- $95 for Glow Membership
- $500 for 20 classes
- All options are available for purchase without additional fees.
What to Bring:
- A yoga mat is required. Mats are available for purchase at $40 or for rent at $5.
Location and Parking:
- Address: Glow Yoga, 2nd Floor, 1548 Stockton Street, North Beach
- Parking: North Beach Parking Garage at 735 Vallejo Street ($5 per hour)
Class Policies:
- No refunds. However, rescheduling is allowed for any other class on the schedule, with over three daily classes to choose from.
- Cancellations and Rescheduling: Must be made at least 24 hours before the scheduled class.
- Arrival: Arrive at least 5 minutes before the class begins to get settled, as doors are locked once the session starts.
Start your day with intention and energy by joining Glow Yoga’s Morning Yoga classes in North Beach. Embrace the flow, find your balance, and cultivate inner peace.