New Moon Sound Bath

The New Moon Sound Bath offers a deeply transformative experience through a series of Full and New Moon Sound Healing sessions. Each 60-minute class is aligned with the lunar cycles, focusing on setting intentions during the New Moon and reflecting on personal growth during the Full Moon. The sessions incorporate crystal bowl sound healing, guided breathwork, and reflective exercises, all designed to help participants tap into their inner wisdom and navigate life’s changing rhythms with greater clarity and awareness.

This unique experience provides a safe and nurturing space for uninterrupted self-care, welcoming all emotions, from joy and gratitude to grief, exhaustion, or anger. Participants are encouraged to come as they are, allowing themselves to fully relax and restore in a supportive environment. The session includes gentle, restorative movements and is designed to be accessible to everyone, regardless of prior experience. Attendees are advised to wear comfortable clothing and bring a yoga mat or blanket for the session.

The sound healing sessions are led by Mariah Parvizi, a queer Iranian artist dedicated to fostering collective liberation through her work. Mariah brings over a decade of meditation practice, with more than 1,000 hours of sitting meditation, deeply rooted in Tibetan Insight and Vipassana traditions. Her expertise in sound healing is enhanced by her Reiki certification, and her work extends to teaching mindfulness to youth and guiding authentic relating practices, focusing on building community and deeper connections with oneself.

Mariah’s passion for play as a revolutionary act and her lifelong commitment to freedom practices infuse her sessions with a sense of purpose and meaning, making them a powerful opportunity for personal insight and growth. Through this practice, participants can explore their emotions, cultivate inner peace, and connect more deeply with their own healing journey.