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UID:560@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241029T170000
DTEND;TZID=America/Los_Angeles:20241029T180000
DTSTAMP:20241003T164331Z
URL:https://breathebayarea.us/events/ocean-flow/
SUMMARY:Ocean Flow
DESCRIPTION:Immerse yourself in the calming essence of the ocean with Ocean
  Flow Yoga\, a serene and meditative practice that syncs your body with th
 e gentle rhythms of the sea. Led by Sydney\, this feel-good flow blends fl
 uid Vinyasa poses and mindful breathing to create a harmonious connection 
 between movement and nature. Perfect for those seeking relaxation and reco
 nnection with the natural world\, this class offers a peaceful escape wher
 e you can bask in the soothing energy of oceanic tranquility.\n\nThe Ocean
  Flow practice is designed to help you unwind\, reduce stress\, and find i
 nner balance by mimicking the graceful movements of water. Each session pr
 omotes mindfulness\, encouraging participants to move with intention and f
 low through poses that build strength\, flexibility\, and calm.\n\nAbout S
 ydney\nSydney is a passionate and intuitive yoga teacher deeply connected 
 to the art of movement and holistic healing. She completed her 200-hour yo
 ga teacher training in Dharamshala\, India\, and her advanced 300-hour tra
 ining in Goa\, giving her a strong foundation in both traditional and mode
 rn yoga practices. With over 10 years of experience in dance\, Sydney infu
 ses her classes with grace\, artistic expression\, and fluidity\, inviting
  her students to explore their bodies and movement in a creative\, mindful
  way.\n\nHer true passion lies in intuitive movement\, where she encourage
 s students to connect with their bodies in an authentic and meaningful way
 . Currently pursuing a degree in integrative medicine in Berkeley\, Sydney
 's approach to yoga extends beyond the mat\, as she integrates mindfulness
 \, healing practices\, and transformative experiences into her teachings.\
 n\nIn addition to leading regular classes\, Sydney also organizes workshop
 s and retreats that focus on mindfulness\, self-discovery\, and overall we
 ll-being. Her goal is to empower her students to cultivate balance and wel
 lness through the integration of yoga and holistic practices.\n\nJoin Sydn
 ey for Ocean Flow and experience a transformative practice that leaves you
  feeling grounded\, relaxed\, and in tune with the natural world around yo
 u. The class welcomes all levels of experience and invites participants to
  embrace the calming presence of oceanic serenity.\n\nPlease note that doo
 rs close promptly to ensure the best experience for all participants.\nGET
  TICKETS
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Ocean-Flow.jpeg
CATEGORIES:Wellness Events
LOCATION:Zenses Immersive Yoga\, 540 Howard Street\, 2nd floor San Francisc
 o\, California\, 94105\, CA\, United States
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 or San Francisco\, California\, 94105\, CA\, United States;X-APPLE-RADIUS=
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DTSTART:20240310T030000
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