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UID:775@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20250215T130000
DTEND;TZID=America/Los_Angeles:20250215T143000
DTSTAMP:20250205T090915Z
URL:https://breathebayarea.us/events/open-hips-open-heart/
SUMMARY:Open Hips\, Open Heart
DESCRIPTION:The hips serve as a powerful gateway to the heart\, storing dee
 p-seated emotions\, energy\, and past experiences. Understanding the energ
 etic and emotional imprints within the body offers a profound pathway to s
 elf-awareness and healing. By consciously acknowledging and releasing thes
 e energetic blockages\, individuals can cultivate greater openness\, emoti
 onal freedom\, and an expanded heart space.\n\nLed by Kim\, a certified sp
 iritual life coach\, yoga teacher\, and Reiki Master\, this immersive work
 shop blends the wisdom of energy work with embodied movement and self-inqu
 iry. Participants will explore how energy flows through the body\, recogni
 ze blockages that manifest physically and emotionally\, and develop tools 
 to restore balance and alignment.\nWhat to Expect:\n\n 	Foundations of the
  Energy Body – Learn the principles of energy flow and how imbalances af
 fect overall well-being.\n 	Identifying &amp\; Releasing Stagnant Emotions
  – Discover how emotional patterns shape the body’s energetic landscap
 e and develop techniques for release.\n 	Guided Hip-Opening Yoga Sequence 
 – Experience a transformative practice designed to create spaciousness i
 n the hips and heart.\n 	Journaling &amp\; Self-Reflection – Deepen the 
 practice through guided contemplation\, unlocking new layers of self-aware
 ness.\n 	Living with an Open Heart – Integrate these teachings to cultiv
 ate emotional resilience\, presence\, and authentic connection in daily li
 fe.\n\nWhat to Bring:\n\n 	Yoga Mat – For comfort and support during mov
 ement practice.\n 	Journal &amp\; Writing Utensil – To capture insights 
 and reflections.\n\nKim’s passion lies in facilitating safe\, nurturing 
 spaces where individuals can connect with themselves on a deeper level. As
  a Reiki Master and spiritual life coach\, she weaves together the healing
  practices of yoga\, energy work\, and self-exploration to guide students 
 toward greater self-trust\, emotional balance\, and inner transformation.\
 n\nJoin this powerful journey of mind\, body\, and energy alignment\, and 
 discover how unlocking the hips can unlock the heart.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 5/02/Open-Hips-Open-Heart.jpeg
CATEGORIES:Wellness Events
LOCATION:Yoga Flow SF - Noe\, 4049 24th Street\, San Francisco\, CA\, 94114
 \, CA \, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=4049 24th Street\, San Fran
 cisco\, CA\, 94114\, CA \, United States;X-APPLE-RADIUS=100;X-TITLE=Yoga F
 low SF - Noe:geo:0,0
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