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UID:400@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240816T163000
DTEND;TZID=America/Los_Angeles:20240816T180000
DTSTAMP:20240809T122603Z
URL:https://breathebayarea.us/events/peaceful-heart-hot-stones-yin-soundba
 th/
SUMMARY:Peaceful Heart Hot Stones Yin SoundBath
DESCRIPTION:Immerse yourself in a transformative 90-minute experience desig
 ned to nurture your heart\, release emotional blockages\, and envelop you 
 in a cocoon of tranquility. This extended session combines the therapeutic
  benefits of hot stones\, yin yoga\, and a restorative sound bath to offer
  a deeply calming and healing experience.\n\nWhat to Expect:\n\n 	Hot Ston
 es Yin Yoga: This segment focuses on harmonizing your body with the season
 al changes. Participants will be guided through soothing breathwork and a 
 series of yin yoga poses aimed at rebalancing Qi and alleviating tension i
 n key areas such as the chest\, shoulders\, neck\, and hips. The warmth of
  carefully placed hot stones enhances the practice by melting away mental 
 clutter and physical stiffness\, allowing for a deeper immersion into your
  own presence and a restoration of your posture.\n 	Glow SoundBath: Follow
 ing the yoga practice\, you’ll settle into a restorative 40-minute Savas
 ana\, where you will be enveloped by a flow of raw\, organic sounds. This 
 sound bath fosters a profound sense of wonder and introspection as the ins
 trumental vibrations attune and harmonize with your body. The experience s
 hifts your brainwaves to alpha-theta states\, promoting deep peace and hol
 istic healing.\n\nBenefits of Attending:\n\n 	Emotional Release: Engage in
  mindful breathing and poses designed to help release emotional blockages 
 and enhance heart connection.\n 	Physical Relaxation: Experience relief fr
 om tension and stiffness with the combination of hot stones and yin yoga\,
  improving overall body alignment and comfort.\n 	Mental Clarity: The Glow
  SoundBath facilitates a shift to alpha-theta brainwave states\, encouragi
 ng deep reflection and mental peace.\n 	Deep Healing: The integrated appro
 ach supports both physical and emotional well-being\, providing a sanctuar
 y of calm and rejuvenation.\n\nWho Should Attend:\n\nThis session is ideal
  for anyone seeking a profound release from stress\, a reconnection with t
 heir heart center\, or a way to harmonize their body and mind through a bl
 end of physical\, emotional\, and auditory therapies. Whether you’re a s
 easoned practitioner or new to these modalities\, the Peaceful Heart Hot S
 tones Yin SoundBath offers a nurturing environment for all.\n\nJoin us for
  this unique and extended experience to reset your inner balance\, rejuven
 ate your body\, and find peace within. Reserve your spot and embrace a jou
 rney of deep healing and tranquility.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/08/Peaceful-Heart-Hot-Stones-Yin-SoundBath.jpg
CATEGORIES:Mindfulness Events,Things To Do,Wellness Events
LOCATION:Glow Yoga & Wellness\, 1548 Stockton Street\, San Francisco\, Cali
 fornia\, 94133 \, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1548 Stockton Street\, San 
 Francisco\, California\, 94133 \, CA\, United States;X-APPLE-RADIUS=100;X-
 TITLE=Glow Yoga & Wellness:geo:0,0
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DTSTART:20240310T030000
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