Private SoundBath in San Francisco
Experience a restorative and immersive SoundBath at Glow Yoga Studio, a perfect way to harmonize your mind, body, and soul. You can schedule a private SoundBath for groups ranging from 2 to 24 people at a time that works best for you and our team. Whether you’re looking to organize a special wellness event for your office, a birthday celebration, or a conference, Glow offers a serene space and unique wellness activities to elevate any gathering. Check out the options for office yoga, mindfulness meditation, and other private events on our website.
The Glow SoundBath is an enchanting meditative experience, led by our founder Natasha, who blends her background in classical piano with calming melodies. During the session, participants often enter a deep state of relaxation, where vivid colorful visions and inner exploration become possible. This practice helps reduce anxiety, insomnia, depression, and chronic pain by promoting healing alpha-theta brainwaves that calm the mind.
Participants lie down in a comfortable restorative yoga pose, with bolsters and warm stones provided, while the soothing organic vibrations of sound envelop them from head to toe. These raw sound frequencies help balance physical, mental, and emotional energies, guiding you into a deeply restful parasympathetic state.
Glow offers both private and public SoundBath sessions. You can join our weekly public class on Fridays at 4:30 PM, or book a private session at your convenience. Our studio features beautiful skylights, 20-ft ceilings, and a peaceful ambiance. We also offer on-site SoundBaths at your location.
Event Details:
- In-studio SoundBath: $350/hour
- At your SF location: $600/hour
- SF vicinity: $900/hour
You can also explore additional wellness offerings such as:
- Office Yoga and Chair Yoga
- Pilates-based core strengthening
- Myofascial release classes for tension relief
- Restorative Yoga and Massage with two teachers
- Stress-relief painting sessions
- Wine or sake tasting with a sommelier, and more
Extras: Add 90 minutes of lounge time for wine-socializing at Glow for an additional $200.
Location: 1548 Stockton Street, 2nd floor
Parking: North Beach Parking Garage at 735 Vallejo ($5/hour)
For more information or to schedule your event, visit our website or contact us via live chat. Reservations must be made at least one week in advance. Cancellations are allowed up to 5 days before the event. After that, no refunds are available, though rescheduling within the 5 days requires an additional $60 fee.
With LOVE,
Caitlin & Natasha, Glow Yoga SF