Private SoundBath San Francisco
Private SoundBath in San Francisco
Glow Yoga in San Francisco offers the opportunity to schedule a Restorative SoundBath for groups ranging from 2 to 24 people. These private sessions can be arranged at any preferred date and time, depending on mutual availability. To learn more or to schedule a session, visit Private SoundBath at Glow.
Wellness Activities and Event Options
In addition to SoundBath sessions, Glow Yoga provides a variety of wellness activities suitable for office gatherings or conferences. Details on these options can be found at Office Yoga & Wellness.
For those interested in celebrating special occasions such as birthdays or hosting other private wellness events, Glow Yoga offers tailored experiences. Examples of previous events can be viewed at Private Events.
Availability and Venue Details
Private in-studio events are available during the following times:
- Weekdays: 9:00 AM – 11:00 AM and 1:00 PM – 4:30 PM
- Saturday and Sunday: 1:30 PM – 3:00 PM
The sessions are conducted at Glow’s beautiful studio, featuring skylights and 20-foot ceilings, comfortably accommodating up to 24 participants.
The SoundBath Experience
Glow SoundBath provides an immersive meditative experience, designed to calm mental chatter without any effort or substances. Natasha, the founder of Glow Yoga, brings her classical piano background to create mesmerizing musical flows that guide participants into deep relaxation and internal exploration.
Participants often experience vivid colorful visions and reach a state of serenity and emotional balance. The SoundBath is particularly beneficial for individuals dealing with anxiety, insomnia, ADD, depression, and chronic pain. Glow Yoga encourages making this blissful experience a part of regular self-care.
During the SoundBath, participants lie down in a supported restorative pose using yoga bolsters and hot stones. The session involves the use of powerful raw organic sound vibrations that harmonize the body’s physical, mental, and emotional energies. These vibrations soothe the brain with alpha-theta waves, guiding participants into a healing parasympathetic state.
Public SoundBath + Yin Yoga Class
For those who prefer a group setting, Glow Yoga offers a Public SoundBath + Yin Yoga Class every Thursday at 6:30 PM. To join, check the schedule at Class Schedule.
Private Event Hosting Options
Glow Yoga offers flexible options for hosting special wellness events:
- Inside Glow Studio: $350 per hour
- At a San Francisco Location: $600 per hour
- San Francisco Vicinity: $900 per hour
They also offer the option to add 90 minutes of lounge time for wine-socializing at Glow for an additional $200.
Additional Wellness Experiences
Glow Yoga provides a range of wellness activities, including:
- Office Yoga, Chair Yoga, and Mindfulness Meditation
- ‘Prevent Back Pain’ Pilates-Based Core Strengthening Classes
- Myofascial Massage – Deep Tension Release Class
- ‘Stretches for Stiff People’
- ‘Preventing Tech Neck with Myofascial Release’
- Restorative Yoga & Massage with Two Teachers
- Painting as Stress Reduction
- Self-Care & Wellness Talks for Events
- Wine or Sake Tasting with a Sommelier
Prices remain the same for shorter sessions, ranging from 30 to 45 minutes.
Reservations and Location Details
- Reservations: Required at least one week before the event. Contact via web chat to schedule.
- Location: 1548 Stockton Street, 2nd Floor, San Francisco
- Parking: Available at North Beach Parking Garage, 735 Vallejo Street ($5 per hour)
- Requirements: For events at Glow, all props are provided. For events at other locations, guests are required to bring their own mats.
Cancellation Policy
Cancellations can be made up to 5 days before the scheduled event. No refunds are provided after this period. To reschedule within 5 days of the event, an additional $60 fee applies.
For more information and to book a session, visit Glow Yoga San Francisco.
With LOVE,
The Glow Team