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UID:603@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20241105T180000
DTEND;TZID=America/Los_Angeles:20241105T193000
DTSTAMP:20241007T122510Z
URL:https://breathebayarea.us/events/queer-well-tignc-resilience-flow-a-de
 colonized-yoga-class-2/
SUMMARY:Queer & Well TIGNC Resilience Flow - A Decolonized Yoga Class 2
DESCRIPTION:The "Queer &amp\; Well TIGNC Resilience Flow - A Decolonized Yo
 ga Class 2" is a yoga session designed to serve the trans\, intersex\, and
  gender nonconforming (TIGNC) communities\, with particular emphasis on ce
 ntering QTBIPOC (Queer\, Trans\, Black\, Indigenous\, and People of Color)
  individuals. Led by a nonbinary instructor\, the class draws upon ancient
  yogic teachings\, particularly those of Patanjali\, the historical archiv
 ist behind the Yoga Sutras\, which highlight the mental focus of yoga. The
  Resilience Flow series integrates these philosophies\, utilizing sacred p
 ractices to help participants process emotions\, release stress\, and deto
 xify their physical\, mental\, and spiritual selves.\n\nThe essence of dec
 olonized yoga\, as practiced in Resilience Flow\, lies in its mindful conn
 ection to the natural cycles of life\, embracing what is present. The clas
 s invites participants to reflect on the balance between life's dualities:
  recognizing that grief is intertwined with love\, creativity coexists wit
 h the fear of change\, and stress is a natural part of existence. Through 
 the practice\, students learn to guide their bodies back to states of peac
 e\, rest\, and calm amid life’s inevitable challenges.\n\nSola Habibi\, 
 the facilitator\, is a nonbinary\, neurodivergent\, and multi-heritage que
 er individual who creates healing spaces through a combination of yoga\, c
 ommunity-building\, art\, and connection to nature. With over 13 years of 
 yoga experience and a 200-hour yoga teacher certification obtained in 2023
  from Oceanic Yoga in Goa\, India\, Sola is dedicated to fostering inclusi
 ve environments. Their approach centers on helping BIPOC\, queer\, trans\,
  and gender nonconforming individuals find support and community as they n
 avigate difficult emotions. Each class incorporates a blend of discussions
 \, movement\, meditation\, breathwork\, and chanting\, offering a holistic
  healing experience.\n\nMore about Sola Habibi’s offerings can be found 
 on their website: solahabibi.com/yoga.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/10/Queer.jpeg
CATEGORIES:Yoga Events
LOCATION:SF LGBT Center\, 1800 Market \,  San Francisco\, California\, 9410
 2\, CA\, United States
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1800 Market \,  San Francis
 co\, California\, 94102\, CA\, United States;X-APPLE-RADIUS=100;X-TITLE=SF
  LGBT Center:geo:0,0
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