R&B Soul Flow Yoga : Flow into Fall

Step into the new season with a rejuvenating blend of movement, music, and mindfulness. R&B Soul Flow Yoga offers a dynamic vinyasa-style experience designed to reset the mind, body, and spirit. This session is led by Elesia Small, an India-certified yogi known for her holistic approach to well-being. The practice is set against a backdrop of nostalgic R&B hits, creating a unique atmosphere that seamlessly merges rhythm with flow, inviting participants to embrace both serenity and soulful beats.

Important Notice: The class participation waiver has been updated. By purchasing a ticket, attendees automatically acknowledge and agree to the terms and conditions. For full details, please review the waiver here: Participation Waiver.

This immersive experience combines the best of physical practice and emotional connection through music, offering a space for individuals to reset, reflect, and flow into fall with renewed energy and balance. Whether you’re a seasoned yogi or a beginner, this inclusive session promises to nurture both the body and the soul in a supportive, rhythmic environment.