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UID:142@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240421T110000
DTEND;TZID=America/Los_Angeles:20240421T130000
DTSTAMP:20240407T205925Z
URL:https://breathebayarea.us/events/reiki-breath-with-ice/
SUMMARY:Reiki\, Breath\, with Ice
DESCRIPTION:\nRejuvenate Mind\, Body &amp\; Soul: Reset &amp\; Recharge wit
 h Ice\, Movement &amp\; Reiki\nSeeking a transformative experience to rese
 t your mind\, body\, and spirit? This unique event is designed to help you
  realign with the changing seasons and achieve a state of embodied bliss.\
 nA Journey of Rejuvenation:\n\n\n 	Movement &amp\; Connection: Begin with 
 gentle movement practices and group exercises\, fostering a sense of commu
 nity and preparation.\n 	Embrace the Cold: Experience the invigorating pow
 er of an ice bath\, pushing your limits and fostering resilience. (Bring a
  swimsuit and towel!)\n 	Sound &amp\; Energy Healing: Indulge in a restora
 tive soundscape and group Reiki session\, guided by experienced practition
 ers. This combination promotes deep relaxation and energetic cleansing.\n\
 nMeet Your Guides:\n\n\n 	Nathaniel Jenkins: A licensed massage therapist\
 , energy healer\, and Reiki Master\, Nathaniel creates a safe space for in
 dividuals to connect with their bodies. His focus on grounding meditation\
 , breathwork\, and bodywork empowers self-discovery and healing.\n 	Anthon
 y Herrera: An ice bath enthusiast and wellness coach\, Anthony is passiona
 te about sharing the benefits of cold immersion. He inspires personal grow
 th\, self-discipline\, and finding balance in all aspects of life.\n\nEmbr
 ace the Change:\nThis event is an opportunity to:\n\n\n 	Align with the Se
 asons: As the seasons shift\, use this experience to reset and adapt your 
 body and mind.\n 	Expand Your Boundaries: Step outside your comfort zone w
 ith the ice bath\, promoting resilience and self-awareness.\n 	Cultivate E
 mbodied Bliss: Relieve stress\, promote deep relaxation\, and reconnect wi
 th your inner wisdom.\n\nEverything You Need:\n\n\n 	Yoga mats and blanket
 s provided.\n 	Arrive on time as the event closes 10 minutes after the sta
 rt.\n\nJoin us for this transformative journey! Reconnect with your body\,
  mind\, and spirit through movement\, the power of cold\, and the healing 
 touch of sound and Reiki. This is your chance to truly reset and recharge 
 for a season of well-being.\nFollow us on Instagram: @Groundedyin &amp\; @
 _anthonygherrera\n\n\n\nBUY TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
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CATEGORIES:Wellness Events
LOCATION:The Center SF\, 548 Fillmore Street\, San Francisco\, California\,
  94117\, United States
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 rancisco\, California\, 94117\, United States;X-APPLE-RADIUS=100;X-TITLE=T
 he Center SF:geo:0,0
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TZID:America/Los_Angeles
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DTSTART:20240310T030000
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