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UID:379@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240814T183000
DTEND;TZID=America/Los_Angeles:20240814T203000
DTSTAMP:20240809T084800Z
URL:https://breathebayarea.us/events/relatefulness-2/
SUMMARY:Relatefulness
DESCRIPTION:Join Josh Rosenberg and Daniel Ricciardelli for their twice-mon
 thly Relatefulness drop-in sessions\, a unique exploration of interpersona
 l dynamics and self-awareness.\n\nRelatefulness draws from relational prac
 tices such as Circling™\, Authentic Relating\, and T-Group. It focuses o
 n observing and sharing what arises in the present moment as we interact w
 ith others in the group. This practice encourages participants to notice t
 heir relational patterns\, emotions\, body sensations\, and other aspects 
 of their experience. By naming and sharing these observations\, individual
 s gain a clearer understanding of themselves and their broader social cont
 ext.\n\nKey Aspects of Relatefulness:\n\n 	Enhanced Relational Insight: Di
 scover new and more fulfilling ways to relate to both yourself and others 
 by placing awareness on your interactions within the group.\n 	Practical G
 rowth: Apply personal insights in an interpersonal context\, using the gro
 up environment as a testing ground for your personal development.\n 	Heali
 ng Connection: Experience the profound impact of being deeply seen and und
 erstood by others\, fostering a sense of connection and validation.\n\nRel
 atefulness serves as a complementary practice to traditional meditation\, 
 pushing participants to explore the edges of their awareness. The sessions
  provide an opportunity to test personal growth insights and experience he
 aling through authentic connection.\n\nParticipants are encouraged to prio
 ritize their well-being during the practice. If needed\, they can step awa
 y or guide the group towards new ways of engaging with one another to ensu
 re a supportive and evolving experience.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/08/Relatefulness.jpg
CATEGORIES:Mindfulness Events,Things To Do
LOCATION:The Berkeley Alembic\, 2820 Seventh Street Berkeley\, San Francisc
 o\, California\, 94710\, CA\, United States
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 y\, San Francisco\, California\, 94710\, CA\, United States;X-APPLE-RADIUS
 =100;X-TITLE=The Berkeley Alembic:geo:0,0
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DTSTART:20240310T030000
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