Resilient Recovery Circles
Reclaim Your Body & Embrace Recovery: Somatic Support Group
Seeking ease and freedom in your recovery journey?
Join this supportive community exploring the power of somatic practices for lasting change.
What You’ll Gain:
- Body as the Key: Discover how your body holds the key to sustainable recovery.
- Freedom from Unwanted Behaviors: Break free from patterns hindering your progress.
- Somatic Tools for Comfort: Learn practical techniques to naturally soothe discomfort.
- Empower Your Body: Reclaim agency over your physical and emotional well-being.
- Navigate Emotions with Ease: Develop the capacity to manage your emotions effectively.
- Supportive Community: Connect with others prioritizing somatic healing in recovery.
A Safe Space for Growth:
This trauma-informed group provides a relaxed environment for shared experiences and self-discovery. Whether you’re new to recovery or well on your path, you’re welcome here.
Expert Guidance:
Somatic Recovery Experts Chelsea Rappel and Beth Foley (both in recovery themselves) facilitate the group. With over a decade of experience, they help you unwind held trauma and create a more fulfilling life.
Group Details:
- Dates: 3rd Fridays of the Month (starting April 19th)
- Time: 5:30 – 6:45 PM PST (75 minutes)
- Location: In-person at Nest Yoga, Oakland (live-streaming available)
- Cost: $25 Suggested Donation
- Registration: www.Resilient-Recovery.com (Free Eventbrite tickets don’t guarantee entry. Secure your spot online)
A Thriving Community:
Join this supportive group and embark on your journey towards lasting recovery! A San Francisco location will be announced soon!
Hashtags:
#SomaticRecovery #RecoverySupport #TraumaHealing #Oakland #SanFrancisco