BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//wp-events-plugin.com//7.2.3.1//EN
TZID:America/Los_Angeles
X-WR-TIMEZONE:America/Los_Angeles
BEGIN:VEVENT
UID:183@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240517T173000
DTEND;TZID=America/Los_Angeles:20240517T184500
DTSTAMP:20240506T182819Z
URL:https://breathebayarea.us/events/resilient-recovery-circles/
SUMMARY:Resilient Recovery Circles
DESCRIPTION:\nReclaim Your Body &amp\; Embrace Recovery: Somatic Support Gr
 oup\nSeeking ease and freedom in your recovery journey?\nJoin this support
 ive community exploring the power of somatic practices for lasting change.
 \nWhat You'll Gain:\n\n\n 	Body as the Key: Discover how your body holds t
 he key to sustainable recovery.\n 	Freedom from Unwanted Behaviors: Break 
 free from patterns hindering your progress.\n 	Somatic Tools for Comfort: 
 Learn practical techniques to naturally soothe discomfort.\n 	Empower Your
  Body: Reclaim agency over your physical and emotional well-being.\n 	Navi
 gate Emotions with Ease: Develop the capacity to manage your emotions effe
 ctively.\n 	Supportive Community: Connect with others prioritizing somatic
  healing in recovery.\n\nA Safe Space for Growth:\nThis trauma-informed gr
 oup provides a relaxed environment for shared experiences and self-discove
 ry. Whether you're new to recovery or well on your path\, you're welcome h
 ere.\nExpert Guidance:\nSomatic Recovery Experts Chelsea Rappel and Beth F
 oley (both in recovery themselves) facilitate the group. With over a decad
 e of experience\, they help you unwind held trauma and create a more fulfi
 lling life.\nGroup Details:\n\n\n 	Dates: 3rd Fridays of the Month (starti
 ng April 19th)\n 	Time: 5:30 - 6:45 PM PST (75 minutes)\n 	Location: In-pe
 rson at Nest Yoga\, Oakland (live-streaming available)\n 	Cost: $25 Sugges
 ted Donation\n 	Registration: www.Resilient-Recovery.com (Free Eventbrite 
 tickets don't guarantee entry. Secure your spot online)\n\nA Thriving Comm
 unity:\nJoin this supportive group and embark on your journey towards last
 ing recovery! A San Francisco location will be announced soon!\nHashtags:\
 n#SomaticRecovery #RecoverySupport #TraumaHealing #Oakland #SanFrancisco\n
 \n\n\nBOOK SPOTS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/05/https___cdn.evbuc_.com_images_737097679_101931841953_1_original.jpeg
CATEGORIES:Wellness Events
END:VEVENT
BEGIN:VTIMEZONE
TZID:America/Los_Angeles
X-LIC-LOCATION:America/Los_Angeles
BEGIN:DAYLIGHT
DTSTART:20240310T030000
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
END:DAYLIGHT
END:VTIMEZONE
END:VCALENDAR