Restorative Yoga and Acupuncture

Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a…

When

August 24, 2024

2:00 pm - 4:00 pm

Where

Soulflow Oakland
405 14th Street #Suite 401, San Francisco, California, 94612, CA

Event Type

Join us for a soothing two-hour workshop designed to guide participants through life’s transitions with grace and support. This unique experience combines the calming practices of Restorative Yoga with the therapeutic benefits of acupuncture, providing a holistic approach to wellness and relaxation.

Workshop Overview:

Meditation and Restorative Yoga: The session begins with guided meditation and a series of Restorative Yoga poses. Restorative Yoga focuses on using props to support the body while holding postures for extended periods. This gentle practice is intended to nurture the nervous system, offering a deep sense of calm and rejuvenation.
Acupuncture: In the final 30 minutes, participants will receive acupuncture treatments designed to enhance the restorative effects of the yoga practice. Acupuncture helps to balance the body’s energy and promote overall well-being.

This workshop is designed to create a warm and inviting environment for individuals at all levels of experience. Whether new to Restorative Yoga, acupuncture, or both, attendees will benefit from the restorative practices and supportive atmosphere.

Embrace this opportunity to reconnect with yourself and find tranquility during times of change. This offering is open to everyone, providing a space to relax, restore, and rejuvenate.

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Dawn Sue

Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.