BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/Los_Angeles X-WR-TIMEZONE:America/Los_Angeles BEGIN:VEVENT UID:830@breathebayarea.us DTSTART;TZID=America/Los_Angeles:20250309T153000 DTEND;TZID=America/Los_Angeles:20250309T163000 DTSTAMP:20250228T140641Z URL:https://breathebayarea.us/events/restorative-yoga-with-reiki-touch/ SUMMARY:Restorative Yoga with Reiki Touch DESCRIPTION:Restorative Yoga with Reiki Touch\nExperience the ultimate rela xation and healing with Restorative Yoga combined with Reiki Healing Touch at Glow Yoga. This unique class invites participants to slow down\, refle ct\, and reconnect with themselves\, making it an ideal practice during th e holiday season or whenever life feels overwhelming. The sessions are tho ughtfully designed to help individuals take one day at a time\, contemplat e the passing year\, and rediscover their purpose.\nClass Experience:Guide d by Lola\, each session begins with calming breathwork\, setting the stag e for a series of gentle restorative yoga poses that realign posture and e ncourage the release of physical tension\, stress\, scattered thoughts\, a nd anxiety. Each restorative pose is held for approximately 15 minutes\, a llowing ample time for meditation\, pranayama (breath control)\, or positi ve affirmations. To enhance the experience\, classes are accompanied by a brain-nurturing Hz playlist\, fostering a deep sense of relaxation.\nDurin g each pose\, participants receive the healing touch of Reiki\, a Japanese holistic therapy that encourages the body’s energy flow and releases st agnation. Reiki promotes deep relaxation by guiding the brain into alpha-t heta states\, akin to those experienced during meditation. Attendees may f eel sensations such as warmth\, tingling\, or even see visualizations\, co lors\, or memories. These experiences are unique to each individual and gr ow more profound with continued practice.\nKey Features:\n\n\n Instructor : Guided by Lola\, known for her thoughtful and calming approach\n Focus Areas: Postural alignment\, tension release\, stress reduction\, mindfulne ss\, and energy flow\n Duration: Each restorative pose is held for about 15 minutes\, encouraging deep relaxation and introspection\n Accompanimen t: Brain-nurturing Hz playlist for a soothing sensory experience\n Class Size: Limited to 6 participants to ensure personalized Reiki attention for each attendee\n\nPrivate Sessions and Additional Services:For those seeki ng a more personalized healing experience\, private Reiki\, Cupping\, or M assage sessions are available at Glow Yoga’s Wellness Spa. Book directly through the Wellness Spa.\nBooking and Reservations:\n\n\n Class Fee: $4 0 per session\n Reservations: Required and close 4 hours before the class on Eventbrite. If the reservation window is missed\, participants can boo k directly without fees through the Class Schedule.\n Bring: Nothing is r equired\; all props and equipment are provided.\n\nLocation and Parking:\n \n\n Address: Glow Yoga\, 2nd Floor\, 1548 Stockton Street\, North Beach\ n Parking: North Beach Parking Garage at 735 Vallejo Street ($5 per hour) \n\nClass Policies:\n\n\n No refunds. However\, rescheduling is allowed f or any other class on the schedule\, with over three daily classes to choo se from.\n Cancellations and Rescheduling: Must be made at least 24 hours before the scheduled class.\n Arrival: Arrive at least 5 minutes before the class begins to get settled\, as doors are locked once the session sta rts.\n\nVirtual Tour:Explore the tranquil ambiance of Glow Yoga by taking a virtual tour of the studio.\nEmbrace Deep Relaxation and HealingRestorat ive Yoga with Reiki Touch offers a powerful combination of gentle movement \, deep relaxation\, and holistic energy healing. It’s an invitation to slow down\, reconnect\, and find balance. Whether you are looking to relea se tension\, reduce stress\, or simply experience a profound sense of peac e\, this class provides the perfect opportunity to nourish both body and m ind.\n\n\nGET TICKETS\n ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202 5/02/Restorative-Yoga-with-Reiki-Touch.avif CATEGORIES:Yoga Events LOCATION:Glow Yoga & Wellness\, 1548 Stockton Street (North Beach)\, San Fr ancisco\, california\, 94133\, CA\, United States X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1548 Stockton Street (North Beach)\, San Francisco\, california\, 94133\, CA\, United States;X-APPLE- RADIUS=100;X-TITLE=Glow Yoga & Wellness:geo:0,0 END:VEVENT BEGIN:VTIMEZONE TZID:America/Los_Angeles X-LIC-LOCATION:America/Los_Angeles BEGIN:DAYLIGHT DTSTART:20250309T030000 TZOFFSETFROM:-0800 TZOFFSETTO:-0700 TZNAME:PDT END:DAYLIGHT END:VTIMEZONE END:VCALENDAR