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UID:453@breathebayarea.us
DTSTART;TZID=America/Los_Angeles:20240917T120000
DTEND;TZID=America/Los_Angeles:20240917T130000
DTSTAMP:20240913T063328Z
URL:https://breathebayarea.us/events/revitalizing-vinyasa/
SUMMARY:Revitalizing Vinyasa
DESCRIPTION:Prepare to reset and rejuvenate for the final stretch of your w
 eek with this invigorating yoga class designed to help you finish the day 
 with a renewed sense of energy and accomplishment. Expect to engage in a d
 ynamic practice that will leave you feeling refreshed and ready for whatev
 er lies ahead.\n\nWhat to Expect:\n\n 	Concept Grounding: Each session is 
 rooted in one of the eight limbs of Yoga\, providing a focused theme that 
 guides the practice.\n 	Opening Practice: The class begins with a brief me
 ditation and Pranayama (breathing exercises) to center your mind and body.
 \n 	Dynamic Sequences: Engage in traditional Sun Salutations\, followed by
  a thoughtfully sequenced series of poses. These sequences are crafted to 
 both invigorate and ground you\, balancing energy and stability.\n 	Inclus
 ive Modifications: Throughout the class\, modifications will be offered to
  accommodate all levels of experience\, ensuring that every participant ca
 n fully engage with the practice.\n\nJoin us to sweat\, stretch\, and find
  a deep sense of completion\, empowering you to tackle the rest of your da
 y with clarity and vigor.\n\nGET TICKETS\n
ATTACH;FMTTYPE=image/jpeg:https://breathebayarea.us/wp-content/uploads/202
 4/09/Revitalizing-Vinyasa.jpg
CATEGORIES:Nature Events,Things To Do,Wellness Events
LOCATION:405 14th St\, 405 14th Street Oakland\, San Francisco\, California
 \, 94612\, CA\, United States
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 an Francisco\, California\, 94612\, CA\, United States;X-APPLE-RADIUS=100;
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BEGIN:DAYLIGHT
DTSTART:20240310T030000
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