Slow Flow Vinyasa with Emily
Dawn, the co-founder of Verima, a wellness sanctuary, and a…
When
Where
1171 Homestead Road #140b Santa Clara, San Francisco, California, 95050, CA
Event Type
Slow Flow Vinyasa with Emily offers a gentle and accessible yoga practice, perfect for newcomers exploring yoga for the first time and seasoned practitioners seeking a soothing, meditative experience. This class provides a nurturing environment that supports overall well-being through mindful movements and breathwork.
Held every Saturday from 8:45 AM to 9:45 AM, Emily’s Slow Flow Vinyasa class invites participants to slow down, tune into their bodies, and embrace the calming rhythm of this practice. Whether you’re looking to enhance flexibility, find inner peace, or simply enjoy a restorative start to your weekend, this session is designed to leave you feeling refreshed and rejuvenated.
Join Emily on the mat and experience the holistic benefits of yoga in a welcoming and peaceful space.
Dawn, the co-founder of Verima, a wellness sanctuary, and a devoted mother of three, embodies the essence of passion and perseverance. Residing in Palo Alto, she seamlessly blends her roles as an entrepreneur, ballet teacher, and health advocate, particularly for PANS, driven by her son's condition. With a life dedicated to wellness, family, and community involvement, including volunteering at local schools and savoring the arts, Dawn is a testament to the power of a purpose-driven existence. Her journey illustrates the formidable force of a mother on a mission, inspiring through her advocacy and commitment to creating a healthier world. Follow her insights and adventures @Verimadawn, where she shares her passion for wellness and the balance of business and motherhood.